Which food has less impact on blood sugar?
Bacon Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Chequar, Mozzarella And Parmesan Cheeses And In House Roasted Bacon, Bacon Mac & Cheese
Stuffed Foods LlcPasta Salad, Italian Style
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Bacon Mac & ... | Pasta Salad,... |
|---|---|---|
| Carbs | 22.0g | 25.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 14.0g | 7.0g |
| Fat | 24.0g | 12.0g |
Estimated Blood Sugar Response
Bacon Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Chequar, Mozzarella And Parmesan Cheeses And In House Roasted Bacon, Bacon Mac & Cheese vs Pasta Salad, Italian Style comparison: Pasta Salad, Italian Style has a high blood sugar impact (BSI 47.0) while Bacon Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Chequar, Mozzarella And Parmesan Cheeses And In House Roasted Bacon, Bacon Mac & Cheese has high impact (BSI 40.4). Pasta Salad, Italian Style contains 3.0g more carbs per serving. Consider Bacon Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Chequar, Mozzarella And Parmesan Cheeses And In House Roasted Bacon, Bacon Mac & Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Chequar, Mozzarella And Parmesan Cheeses And In House Roasted Bacon, Bacon Mac & Cheese
Pasta Salad, Italian Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Chequar, Mozzarella And Parmesan Cheeses And In House Roasted Bacon, Bacon Mac & Cheese
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CAVATAPPI PASTA (WATER, ENRICHED CAVATAPPI [SEMOLINA, EGG WHITES, NIACIN, IRON {FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MILK WITH VITAMIN D ADDED, CREAM, BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN HONEY), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), 2% OR LESS OF PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (PASTEURIZED CREAM, SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, ONION, SEA SALT, SPICES.
Pasta Salad, Italian Style
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GARBANZO BEANS (CHICK PEAS, WATER, SALT), CANOLA OIL, YELLOW PEPPERS, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), GENOA SALAMI (PORK, SEA SALT, TURBINADO SUGAR, SPICE, NATURAL FLAVOR, WINE, LACTIC ACID STARTER CULTURE), BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS SULFATE), PEPPERONI (PORK, SEA SALT, TURBINADO SUGAR, LIQUID PEPPERONI SEASONING, SPICE, NATURAL FLAVOR, WINE, LACTIC ACID STARTER CULTURE), HONEY BALSAMIC VINEGAR (WHITE BALSAMIC VINEGAR, CANE SUGAR, HONEY), GREEN OLIVES (GREEN OLIVES, WATER, SEA SALT, LACTIC ACID, EXTRA VIRGIN OLIVE OIL), RED PEPPER, ONION, DISTILLED VINEGAR, MALTODEXTRIN, CORN SYRUP SOLIDS, LEMON JUICE, ROASTED GARLIC PUREE, CULTURED SUGAR, PIMENTO PEPPERS (PIMENTO PEPPERS, WATER, SALT, CITRIC ACID), SUGAR, SPICE, SEA SALT, POTATO STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon Mac & Cheese Cav...
Vitamins
Minerals
Pasta Salad, Italian S...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bacon Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Chequar, Mozzarella And Parmesan Cheeses And In House Roasted Bacon, Bacon Mac & Cheese Tags
Pasta Salad, Italian Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Chequar, Mozzarella And Parmesan Cheeses And In House Roasted Bacon, Bacon Mac & Cheese has a BSI of 40.4 while Pasta Salad, Italian Style has a BSI of 47.0. Bacon Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Chequar, Mozzarella And Parmesan Cheeses And In House Roasted Bacon, Bacon Mac & Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Bacon Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Chequar, Mozzarella And Parmesan Cheeses And In House Roasted Bacon, Bacon Mac & Cheese appears to be the better choice for diabetics with a lower BSI score of 40.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Chequar, Mozzarella And Parmesan Cheeses And In House Roasted Bacon, Bacon Mac & Cheese contains 12.9g of carbohydrates per 100g, while Pasta Salad, Italian Style contains 17.9g per 100g. Bacon Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Chequar, Mozzarella And Parmesan Cheeses And In House Roasted Bacon, Bacon Mac & Cheese has 4.9g fewer carbs, which may result in less blood sugar impact.
Bacon Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Chequar, Mozzarella And Parmesan Cheeses And In House Roasted Bacon, Bacon Mac & Cheese provides 0.6g of fiber per 100g, compared to 0.7g in Pasta Salad, Italian Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the deli salads category to find more alternatives and make additional comparisons.