Which food has less impact on blood sugar?
Bacon Pizza, Bacon
Stewart's NurseryCauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza
Ittella International, Inc.Comparing Key Nutrients
| Nutrient | Bacon Pizza,... | Cauliflower ... |
|---|---|---|
| Carbs | 34.0g | 19.0g |
| Sugars | 6.0g | 7.0g |
| Fiber | 2.0g | 6.0g |
| Protein | 10.0g | 14.0g |
| Fat | 7.0g | 12.0g |
Estimated Blood Sugar Response
Bacon Pizza, Bacon vs Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza: Significant difference in blood sugar impact. Bacon Pizza, Bacon has very high impact (BSI 62.5) compared to Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza's moderate impact (BSI 25.7). Bacon Pizza, Bacon contains 15.0g more carbs per serving, Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza provides 4.0g more fiber. Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon Pizza, Bacon
Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon Pizza, Bacon
Serving size 134.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONVENIENTLY PRE-CUT INTO 4 PIZZA SQUARES (SLICES).: PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHOLE WHEAT FLOUR(BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, YEAST, SALT, CANOLA/SOYBEAN OIL, EXTRA VIRGIN OIL. TOMATO SAUCE (TOMATO, OREGANO, SALT, NATURALLY DERIVED CITRIC ACID, SUGAR, CANOLA/SOYBEAN OIL, EXTRA VIRGIN OIL). BACON CURED WITH (WATER, SALT, SUGAR, SODIUM, NITRITE). MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM ASCORBATE.
Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza
Serving size 284.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, PIZZA SAUCE (TOMATO PUREE, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, GARLIC POWDER), MOZZARELLA AND PROVOLONE CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), VEGAN PEPPERONI (WATER, TAPIOCA STARCH, COCONUT OIL, PEA PROTEIN ISOLATE, CANOLA OIL, RICE STARCH, SALT, SWEET PAPRIKA, BAMBOO FIBER, DRIED MUSHROOMS, FENNEL SEEDS, PAPRIKA OLEORESIN [COLOR], BROWN SUGAR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, SALT], XANTHAN GUM, KONJAC GUM, CHILI PEPPER, ANISE, NATURAL SMOKING FLAVORS, CAYENNE PEPPER, GARLIC POWDER, MUSTARD SEED), CORNSTARCH, BASIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon Pizza, Bacon
Minerals
Cauliflower Pizza Sauc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bacon Pizza, Bacon Tags
Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon Pizza, Bacon has a BSI of 62.5 while Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza has a BSI of 25.7. Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza has the lower blood sugar impact, making it potentially better for blood glucose management.
Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza appears to be the better choice for diabetics with a lower BSI score of 25.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon Pizza, Bacon contains 25.4g of carbohydrates per 100g, while Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza contains 6.7g per 100g. Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza has 18.7g fewer carbs, which may result in less blood sugar impact.
Bacon Pizza, Bacon provides 1.5g of fiber per 100g, compared to 2.1g in Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.