Which food has less impact on blood sugar?
Bacon + Ranch With Celery + Onions Pasta Salad, Bacon + Ranch With Celery + Onions
Tops Markets, LlcOriginal Macaroni Salad
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | Bacon + Ranc... | Original Mac... |
|---|---|---|
| Carbs | 50.0g | 30.0g |
| Sugars | 4.0g | 9.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 11.0g | 6.0g |
| Fat | 26.0g | 17.0g |
Estimated Blood Sugar Response
Bacon + Ranch With Celery + Onions Pasta Salad, Bacon + Ranch With Celery + Onions vs Original Macaroni Salad: Significant difference in blood sugar impact. Bacon + Ranch With Celery + Onions Pasta Salad, Bacon + Ranch With Celery + Onions has extremely high impact (BSI 91.3) compared to Original Macaroni Salad's very high impact (BSI 54.7). Bacon + Ranch With Celery + Onions Pasta Salad, Bacon + Ranch With Celery + Onions contains 20.0g more carbs per serving. Original Macaroni Salad is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon + Ranch With Celery + Onions Pasta Salad, Bacon + Ranch With Celery + Onions
Original Macaroni Salad
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon + Ranch With Celery + Onions Pasta Salad, Bacon + Ranch With Celery + Onions
Serving size 127.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK RANCH SALAD DRESSING (SOYBEAN OIL, CULTURED BUTTERMILK, SOUR CREAM [CULTURED CREAM, SKIM MILK, ENZYMES], DISTILLED VINEGAR, EGG YOLK, CONTAINS LESS THAN 2% OF SUGAR, SAIT, SPICE, YEAST EXTRACT, MUSTARD BRAN, GARLIC, *TOASTED ONION POWDER, NATURAL FLAVOR, XANTHAN GUM, BUTTERMILK POWDER, BETA CAROTENE [COLOR], LACTIC ACID), CELERY, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE, MAY CONTAIN NATURAL SMOKE FLAVORING), SCALLIONS, ONIONS, CONTAINS LESS THAN 2% OF BLACK PEPPER, GARLIC (GARLIC, WATER, CONTAINS LESS THAN 1% PHOSPHORIC ACID), LYSOZYME, NISIN PREPARATION), WHITE VINEGAR. "DRIED POTASSIUM SORBATE (PRESERVATIVE), SEA SALT, SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE
Original Macaroni Salad
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), WATER, HIGH FRUCTOSE CORN SYRUP, SOUR CREAM (MILK, CREAM AND WHEY, MODIFIED CORN STARCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, CAROB BEAN GUM, CULTURE, POTASSIUM SORBATE [PRESERVATIVE], NATAMYCIN [NATURAL PRESERVATIVE]), CELERY, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC AND PAPRIKA, ANNATTO, GARLIC, SPICES, XANTHAN GUM, CALCIUM DISODIUM EDTA; RETAINS PRODUCT FRESHNESS, NATURAL FLAVOR, CITRIC ACID), GREEN ONION, RED BELL PEPPER, CARROT, SALT, VINEGAR, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, MODIFIED CORN STARCH, SPICE, XANTHAN GUM, CELERY SEED, DEHYDRATED PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon + Ranch With Cel...
Minerals
Original Macaroni Salad
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bacon + Ranch With Celery + Onions Pasta Salad, Bacon + Ranch With Celery + Onions Tags
Original Macaroni Salad Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon + Ranch With Celery + Onions Pasta Salad, Bacon + Ranch With Celery + Onions has a BSI of 91.3 while Original Macaroni Salad has a BSI of 54.7. Original Macaroni Salad has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Macaroni Salad appears to be the better choice for diabetics with a lower BSI score of 54.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon + Ranch With Celery + Onions Pasta Salad, Bacon + Ranch With Celery + Onions contains 39.4g of carbohydrates per 100g, while Original Macaroni Salad contains 20.0g per 100g. Original Macaroni Salad has 19.4g fewer carbs, which may result in less blood sugar impact.
Bacon + Ranch With Celery + Onions Pasta Salad, Bacon + Ranch With Celery + Onions provides 1.6g of fiber per 100g, compared to 1.3g in Original Macaroni Salad. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the deli salads category to find more alternatives and make additional comparisons.