Which food has less impact on blood sugar?
Bacon Seitan In Strips, Bacon
Brittany RecordsAll Purpose Organic Meatless Plant Crumbles
Frontier Cooperative HerbsComparing Key Nutrients
| Nutrient | Bacon Seitan... | All Purpose ... |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 15.0g | 15.0g |
| Fat | 0.5g | 1.5g |
Estimated Blood Sugar Response
Compare Bacon Seitan In Strips, Bacon vs All Purpose Organic Meatless Plant Crumbles: Both have similar blood sugar impact with BSI scores of 7.5 and 3.5 respectively. All Purpose Organic Meatless Plant Crumbles provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon Seitan In Strips, Bacon
All Purpose Organic Meatless Plant Crumbles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon Seitan In Strips, Bacon
Serving size 57.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WHOLE WHEAT FLOUR, NATURAL HICKORY SMOKE CONCENTRATE, PAPRIKA, SEA SALT, ONION.
All Purpose Organic Meatless Plant Crumbles
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TEXTURED PEA PROTEIN, ORGANIC GARLIC, ORGANIC ONION, ORGANIC PAPRIKA, SEA SALT, ORGANIC CHILE PEPPER, ORGANIC BLACK PEPPER, ORGANIC YEAST EXTRACT, ORGANIC MUSHROOM, ORGANIC RICE CONCENTRATE, ORGANIC PARSLEY, ORGANIC LEMON PEEL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon Seitan In Strips...
Minerals
All Purpose Organic Me...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bacon Seitan In Strips, Bacon Tags
All Purpose Organic Meatless Plant Crumbles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon Seitan In Strips, Bacon has a BSI of 7.5 while All Purpose Organic Meatless Plant Crumbles has a BSI of 3.5. All Purpose Organic Meatless Plant Crumbles has the lower blood sugar impact, making it potentially better for blood glucose management.
All Purpose Organic Meatless Plant Crumbles appears to be the better choice for diabetics with a lower BSI score of 3.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon Seitan In Strips, Bacon contains 8.8g of carbohydrates per 100g, while All Purpose Organic Meatless Plant Crumbles contains 16.7g per 100g. Bacon Seitan In Strips, Bacon has 7.9g fewer carbs, which may result in less blood sugar impact.
Bacon Seitan In Strips, Bacon provides 1.8g of fiber per 100g, compared to 8.3g in All Purpose Organic Meatless Plant Crumbles. All Purpose Organic Meatless Plant Crumbles provides 6.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.