Which food has less impact on blood sugar?
Bacon & Veggies Potatoes With Bacon, Tomatoes, Peppers, Onions, Cheddar & Mozzarella Cheese Stuffed Hash Browns, Bacon & Veggies
The Hillshire Brands CompanyPotato Pancakes
Trader Joe'sComparing Key Nutrients
| Nutrient | Bacon & Vegg... | Potato Pancakes |
|---|---|---|
| Carbs | 25.0g | 22.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 10.0g | 4.0g |
| Fat | 11.0g | 5.0g |
Estimated Blood Sugar Response
Compare Bacon & Veggies Potatoes With Bacon, Tomatoes, Peppers, Onions, Cheddar & Mozzarella Cheese Stuffed Hash Browns, Bacon & Veggies vs Potato Pancakes nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon & Veggies Potatoes With Bacon, Tomatoes, Peppers, Onions, Cheddar & Mozzarella Cheese Stuffed Hash Browns, Bacon & Veggies
Potato Pancakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon & Veggies Potatoes With Bacon, Tomatoes, Peppers, Onions, Cheddar & Mozzarella Cheese Stuffed Hash Browns, Bacon & Veggies
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WATER, BLEACHED WHEAT FLOUR, SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN ( A NATURAL MOLD INHBITOR), FULLY COOKED BACON TOPPINGS (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SMOKE FLAVORING), SHREDDED MILK CHEDDAR CHEESE: CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), TOMATOES, ONION, GREEN BELL PEPPER, COTTONSEED OIL, PASTEURIZED PROCESSED CHEESE SPREAD (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES SALT, ENZYMES], WHEY, SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, XANTHAN GUM, SORBIC ACID [PRESERVATIVE]), CONTAINS 2% OR LESS: YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PALM OIL, WHEY, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHEAT FLOUR, SALT, CHEDDAR/PARMESAN/ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, NATURAL FLAVORS, BUTTER FLAVOR (WHEY, MALTODEXTRIN, SALT, BUTTER [CREAM, SALT], ANNATTO EXTRACT [COLOR], TURMERIC EXTRACT [COLOR]), METHYLCELLULOSE, IODIZED SALT, YEAST EXTRACT, SODIUM ALGINATE, MALTODEXTRIN, PORK STOCK, POTATO FLAVOR (POTATO FLAVOR, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, MALTODEXTRIN, SALT, NATURAL FLAVOR, OLIVE OIL), MODIFIED CELLULOSE, SODIUM PHOSPHATES, SOYBEAN OIL, APO-CAROTENAL (COLOR), MONO- AND DIGLYCERIDE, SODIUM CITRATE, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), SPICE, SUGAR, LEAVENING (SODIUM ACID PYROPHOPSHATE, SODIUM BICARBONATE), YEAST, NATURAL FLAVOR, EGGS, NONFAT MILK, OLEORESIN OF PAPRIKA, SOY FLOUR, ONION POWDER, SMOKE FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, FLAVOR, GRALIC POWDER, CALCIUM CHLORIDE, BREADING SET IN VEGETABLE OIL.
Potato Pancakes
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, ONIONS, WATER, DEHYDRATED POTATOES, CANOLA OIL, MATZOH MEAL (WHEAT), EGG WHITES, EGG, SALT, WHITE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon & Veggies Potato...
Vitamins
Minerals
Potato Pancakes
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bacon & Veggies Potatoes With Bacon, Tomatoes, Peppers, Onions, Cheddar & Mozzarella Cheese Stuffed Hash Browns, Bacon & Veggies Tags
Potato Pancakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon & Veggies Potatoes With Bacon, Tomatoes, Peppers, Onions, Cheddar & Mozzarella Cheese Stuffed Hash Browns, Bacon & Veggies has a BSI of 44.4 while Potato Pancakes has a BSI of 39.1. Potato Pancakes has the lower blood sugar impact, making it potentially better for blood glucose management.
Potato Pancakes appears to be the better choice for diabetics with a lower BSI score of 39.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon & Veggies Potatoes With Bacon, Tomatoes, Peppers, Onions, Cheddar & Mozzarella Cheese Stuffed Hash Browns, Bacon & Veggies contains 23.6g of carbohydrates per 100g, while Potato Pancakes contains 29.3g per 100g. Bacon & Veggies Potatoes With Bacon, Tomatoes, Peppers, Onions, Cheddar & Mozzarella Cheese Stuffed Hash Browns, Bacon & Veggies has 5.8g fewer carbs, which may result in less blood sugar impact.
Bacon & Veggies Potatoes With Bacon, Tomatoes, Peppers, Onions, Cheddar & Mozzarella Cheese Stuffed Hash Browns, Bacon & Veggies provides 1.9g of fiber per 100g, compared to 2.7g in Potato Pancakes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the french fries, potatoes & onion rings category to find more alternatives and make additional comparisons.