Which food has less impact on blood sugar?
Bacon With Cheese Sauce, Egg, Mozzarella Cheese And Bacon Take & Break Flatbread, Bacon
Hy Vee, Inc.Buffalo Style Stuffed Shrimp With Crabmeat
Shaw's Southern Belle Frozen FoodsComparing Key Nutrients
| Nutrient | Bacon With C... | Buffalo Styl... |
|---|---|---|
| Carbs | 52.0g | 5.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 2.1g | 0.0g |
| Protein | 25.0g | 8.0g |
| Fat | 25.0g | 6.0g |
Estimated Blood Sugar Response
Bacon With Cheese Sauce, Egg, Mozzarella Cheese And Bacon Take & Break Flatbread, Bacon vs Buffalo Style Stuffed Shrimp With Crabmeat: Significant difference in blood sugar impact. Bacon With Cheese Sauce, Egg, Mozzarella Cheese And Bacon Take & Break Flatbread, Bacon has extremely high impact (BSI 96.1) compared to Buffalo Style Stuffed Shrimp With Crabmeat's low impact (BSI 9.6). Bacon With Cheese Sauce, Egg, Mozzarella Cheese And Bacon Take & Break Flatbread, Bacon contains 47.0g more carbs per serving, Bacon With Cheese Sauce, Egg, Mozzarella Cheese And Bacon Take & Break Flatbread, Bacon provides 2.1g more fiber. Buffalo Style Stuffed Shrimp With Crabmeat is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon With Cheese Sauce, Egg, Mozzarella Cheese And Bacon Take & Break Flatbread, Bacon
Buffalo Style Stuffed Shrimp With Crabmeat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon With Cheese Sauce, Egg, Mozzarella Cheese And Bacon Take & Break Flatbread, Bacon
Serving size 235.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLATBREAD CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, "00" FLOUR, CONTAINS LESS THAN 2% OF: YEAST, OLIVE OIL, SALT, CANOLA OIL, SUGAR, WHEAT GLUTEN, VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [MOLD INHIBITOR]), CHEESE SAUCE (CHEESE WHEY, WATER, PALM OIL, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, YEAST EXTRACT, VINEGAR, SODIUM CITRATE, CITRIC ACID, SODIUM STEAROYL LACTYLATE, PHOSPHORIC ACID, SODIUM HEXAMETAPHOSPHATE, MONO AND DIGLYCERIDES, ANNATTO COLOR, NATURAL AND ARTIFICIAL FLAVOR, CAROTENE COLOR, PAPRIKA COLOR), EGGS (WHOLE EGGS, NONFAT MILK, SALT, DEXTROSE, XANTHAN GUM, CITRIC ACID, ANNATTO EXTRACT), LOW-MOISTURE PART-SKIM MOZZARELLA AND LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE BLEND (PASTEURIZED PART-SKIM MILK, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE).
Buffalo Style Stuffed Shrimp With Crabmeat
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRABMEAT, SHRIMP (SALT, SODIUM TRIPOLYPHOSPHATE), SOYBEAN OIL, BREADCRUMBS (WHEAT FLOUR, YEAST, EVAPORATED CANE JUICE, SEA SALT), HOT SAUCE (CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), TEXTURED WHEAT PROTEIN, CULTURED CANE SUGAR. CONTAINS 2% OR LESS OF THE FOLLOWING: EGG YOLKS, SALT, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, WATER, PARSLEY, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, METHYL CELLULOSE, XANTHAN GUM, LACTIC ACID. GARNISHED WITH: SALT, SUGAR, SPICES, PAPRIKA, CORN FLOUR, NATURAL SPICE EXTRACTIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon With Cheese Sauc...
Vitamins
Minerals
Buffalo Style Stuffed ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bacon With Cheese Sauce, Egg, Mozzarella Cheese And Bacon Take & Break Flatbread, Bacon Tags
Buffalo Style Stuffed Shrimp With Crabmeat Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon With Cheese Sauce, Egg, Mozzarella Cheese And Bacon Take & Break Flatbread, Bacon has a BSI of 96.1 while Buffalo Style Stuffed Shrimp With Crabmeat has a BSI of 9.6. Buffalo Style Stuffed Shrimp With Crabmeat has the lower blood sugar impact, making it potentially better for blood glucose management.
Buffalo Style Stuffed Shrimp With Crabmeat appears to be the better choice for diabetics with a lower BSI score of 9.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon With Cheese Sauce, Egg, Mozzarella Cheese And Bacon Take & Break Flatbread, Bacon contains 22.1g of carbohydrates per 100g, while Buffalo Style Stuffed Shrimp With Crabmeat contains 8.8g per 100g. Buffalo Style Stuffed Shrimp With Crabmeat has 13.4g fewer carbs, which may result in less blood sugar impact.
Bacon With Cheese Sauce, Egg, Mozzarella Cheese And Bacon Take & Break Flatbread, Bacon provides 0.9g of fiber per 100g, compared to 0.0g in Buffalo Style Stuffed Shrimp With Crabmeat. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.