Which food has less impact on blood sugar?
Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate
Aldi Inc.Vanilla Snack Pudding Desserts, Vanilla
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Baker's, Cor... | Vanilla Snac... |
|---|---|---|
| Carbs | 25.0g | 19.0g |
| Sugars | 21.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 2.5g |
Estimated Blood Sugar Response
Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate vs Vanilla Snack Pudding Desserts, Vanilla comparison: Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate has a very high blood sugar impact (BSI 50.0) while Vanilla Snack Pudding Desserts, Vanilla has high impact (BSI 35.8). Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate contains 6.0g more carbs per serving, Vanilla Snack Pudding Desserts, Vanilla provides 1.0g more fiber. Consider Vanilla Snack Pudding Desserts, Vanilla for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate
Vanilla Snack Pudding Desserts, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate
Serving size 28.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MODIFIED FOOD STARCH, COCOA POWDER PROCESSED WITH ALKALI, DISODIUM PHOSPHATE, CONTAINS 2% OR LESS OF TETRASODIUM PYROPHOSPHATE, (FOR THICKENING), NONFAT DRY MILK, BROWN COLOR BLEND (MALTODEXTRIN, VEGETABLE JUICE, SPIRULINA EXTRACT, DEXTRIN, GUM ARABIC, SUCROSE, CITRIC ACID, VEGETABLE OIL [SUNFLOWER, CORN OR PALM], TRISODIUM CITRATE, WATER, ASCORBIC ACID, BETA CAROTENE, DL -ALPHA-TOCOPHEROL, ASCORBYL PALMITATE, MONOSODIUM PHOSPHATE), SALT, FRUIT JUICE COLOR, CARAMEL COLOR, MONO - AND DIGLYCERIDES (PREVENT FOAMING), PALM OIL, SOY LECITHIN, XANTHAN GUM, COCHINEAL EXTRACT (COLOR), MALTODEXTRIN, DEXTROSE, MODIFIED TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVOR, ETHYL VANILLIN, SILICON DIOXIDE (ANTICAKING AGENT).
Vanilla Snack Pudding Desserts, Vanilla
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED (INCLUDING YELLOW 5 AND YELLOW 6).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baker's, Corner, Insta...
Minerals
Vanilla Snack Pudding ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate Tags
Vanilla Snack Pudding Desserts, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate
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Report Data Issues for Vanilla Snack Pudding Desserts, Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate has a BSI of 50.0 while Vanilla Snack Pudding Desserts, Vanilla has a BSI of 35.8. Vanilla Snack Pudding Desserts, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Snack Pudding Desserts, Vanilla appears to be the better choice for diabetics with a lower BSI score of 35.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate contains 89.3g of carbohydrates per 100g, while Vanilla Snack Pudding Desserts, Vanilla contains 20.7g per 100g. Vanilla Snack Pudding Desserts, Vanilla has 68.6g fewer carbs, which may result in less blood sugar impact.
Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate provides 0.0g of fiber per 100g, compared to 1.1g in Vanilla Snack Pudding Desserts, Vanilla. Vanilla Snack Pudding Desserts, Vanilla provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.