Which food has less impact on blood sugar?
Bakery Fresh, Cookies, Chocolate Chip, Chocolate Chip
Petri Baking Products, Inc.Coconut Shortbread Cookies, Coconut Shortbread
Tribe 9 Foods, LlcComparing Key Nutrients
| Nutrient | Bakery Fresh... | Coconut Shor... |
|---|---|---|
| Carbs | 17.0g | 28.0g |
| Sugars | 9.0g | 21.0g |
| Fiber | 0.0g | 7.0g |
| Protein | 1.0g | 4.0g |
| Fat | 5.0g | 17.0g |
Estimated Blood Sugar Response
Bakery Fresh, Cookies, Chocolate Chip, Chocolate Chip vs Coconut Shortbread Cookies, Coconut Shortbread comparison: Coconut Shortbread Cookies, Coconut Shortbread has a high blood sugar impact (BSI 39.5) while Bakery Fresh, Cookies, Chocolate Chip, Chocolate Chip has high impact (BSI 32.7). Coconut Shortbread Cookies, Coconut Shortbread contains 11.0g more carbs per serving, Coconut Shortbread Cookies, Coconut Shortbread provides 7.0g more fiber. Consider Bakery Fresh, Cookies, Chocolate Chip, Chocolate Chip for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bakery Fresh, Cookies, Chocolate Chip, Chocolate Chip
Coconut Shortbread Cookies, Coconut Shortbread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bakery Fresh, Cookies, Chocolate Chip, Chocolate Chip
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, DARK CHOCOLATE FLAVORED CONFECTIONARY CHIP (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN [EMULSIFIER], IODIZED SALT, ARTIFICIAL FLAVOR (VANILLIN]), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF SALT, BAKING SODA, WHEY, EGGS, NATURAL AND ARTIFICIAL FLAVORS, CALMEL COLOR, COCOA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM PHOSPHATE).
Coconut Shortbread Cookies, Coconut Shortbread
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY*, ALMOND FLOUR, COCONUT FLOUR*, SHREDDED COCONUT*, COCONUT OIL*, PINK HIMILAYAN SEA SALT, CINNAMON*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bakery Fresh, Cookies,...
Minerals
Coconut Shortbread Coo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bakery Fresh, Cookies, Chocolate Chip, Chocolate Chip Tags
Coconut Shortbread Cookies, Coconut Shortbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bakery Fresh, Cookies, Chocolate Chip, Chocolate Chip
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Coconut Shortbread Cookies, Coconut Shortbread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bakery Fresh, Cookies, Chocolate Chip, Chocolate Chip has a BSI of 32.7 while Coconut Shortbread Cookies, Coconut Shortbread has a BSI of 39.5. Bakery Fresh, Cookies, Chocolate Chip, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Bakery Fresh, Cookies, Chocolate Chip, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 32.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bakery Fresh, Cookies, Chocolate Chip, Chocolate Chip contains 68.0g of carbohydrates per 100g, while Coconut Shortbread Cookies, Coconut Shortbread contains 50.0g per 100g. Coconut Shortbread Cookies, Coconut Shortbread has 18.0g fewer carbs, which may result in less blood sugar impact.
Bakery Fresh, Cookies, Chocolate Chip, Chocolate Chip provides 0.0g of fiber per 100g, compared to 12.5g in Coconut Shortbread Cookies, Coconut Shortbread. Coconut Shortbread Cookies, Coconut Shortbread provides 12.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.