Which food has less impact on blood sugar?

Baking And Halva Spreading

Dizzys Pizza
BSI Score:
47
✅ Less blood sugar impact

Garlic & Herb Butter Spread

Land O'lakes, Inc.
BSI Score:
2
Land O'lakes, Inc. Branded Butter & Spread
Dizzys Pizza Branded Butter & Spread

Comparing Key Nutrients

Nutrient Baking And H... Garlic & Her...
Carbs 26.0g 1.0g
Sugars 21.0g 0.0g
Fiber 1.0g 0.0g
Protein 3.0g 0.0g
Fat 11.0g 8.0g

Estimated Blood Sugar Response

Compare Baking And Halva Spreading vs Garlic & Herb Butter Spread nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Baking And Halva Spreading

Garlic & Herb Butter Spread

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Baking And Halva ...

Garlic & Herb But...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Baking And Halva Spreading

Serving size 40.0 GRMg

Calories 210

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SESAME, VEGETABLE OILS AND FATS, SOY FLOUR, SOY LECITHIN, ARTIFICIAL FLAVORINGS.

Garlic & Herb Butter Spread

Serving size 14.0 Gg

Calories 70

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 100.0mg 4%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, WATER, CANOLA OIL, GARLIC POWDER, GARLIC, CONTAINS LESS THAN 2% OF SALT, CORNSTARCH, ONION POWDER, GUAR GUM, CITRIC ACID, PARSLEY, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Baking And Halva Sprea...

No significant vitamin or mineral data available

Garlic & Herb Butter S...

Vitamins

Vitamin A 159% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Baking And Halva Spreading Tags

Garlic & Herb Butter Spread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dizzys Pizza
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2506980

Report Data Issues for Baking And Halva Spreading

Brand Land O'lakes, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 385264

Report Data Issues for Garlic & Herb Butter Spread

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management