Which food has less impact on blood sugar?
Banquet Bacon Mac And Cheese, 7.5 Oz
Conagra Brands IncPasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box
Pepsico Inc.Comparing Key Nutrients
| Nutrient | Banquet Baco... | Pasta Roni B... |
|---|---|---|
| Carbs | 31.0g | 37.6g |
| Sugars | 5.0g | 2.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 10.0g | 6.8g |
| Fat | 10.0g | 2.0g |
Estimated Blood Sugar Response
Banquet Bacon Mac And Cheese, 7.5 Oz vs Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box comparison: Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box has a very high blood sugar impact (BSI 69.1) while Banquet Bacon Mac And Cheese, 7.5 Oz has very high impact (BSI 55.1). Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box contains 6.6g more carbs per serving, Banquet Bacon Mac And Cheese, 7.5 Oz provides 1.0g more fiber. Consider Banquet Bacon Mac And Cheese, 7.5 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Banquet Bacon Mac And Cheese, 7.5 Oz
Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Banquet Bacon Mac And Cheese, 7.5 Oz
Serving size 213.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE AND BACON SAUCE: WATER, CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKEFLAVOR), MODIFIED WHEY, SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, CHEESE FLAVOR (WHEY, CHEESE [GRANULAR AND BLUE {PASTEURIZEDMILK, CHEESE CULTURE, SALT, ENZYME}], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), SALT, SUGAR, DATEM, SODIUM PHOSPHATES, XANTHAN GUM, CITRIC ACID, GUAR GUM, MALTODEXTRIN, BETA CAROTENE (COLOR). ELBOW PASTA: WATER, ELBOW MACARONI(ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL. CONTAINS:MILK, WHEAT.
Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* 33.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHEAT FLOUR, SALT, WHEY, PALM OIL, CORN SYRUP, NATURAL FLAVOR, ONIONS*, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), MONOSODIUM GLUTAMATE, PARSLEY*, GUAR GUM, SOY LECITHIN, DISODIUM PHOSPHATE, XANTHAN GUM, GARLIC*, SUNFLOWER OIL, NIACINAMIDE, ANNATTO (COLOR), FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banquet Bacon Mac And ...
Vitamins
Minerals
Pasta Roni Butter And ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Banquet Bacon Mac And Cheese, 7.5 Oz Tags
Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Banquet Bacon Mac And Cheese, 7.5 Oz has a BSI of 55.1 while Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box has a BSI of 69.1. Banquet Bacon Mac And Cheese, 7.5 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Banquet Bacon Mac And Cheese, 7.5 Oz appears to be the better choice for diabetics with a lower BSI score of 55.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Banquet Bacon Mac And Cheese, 7.5 Oz contains 14.6g of carbohydrates per 100g, while Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box contains 67.2g per 100g. Banquet Bacon Mac And Cheese, 7.5 Oz has 52.6g fewer carbs, which may result in less blood sugar impact.
Banquet Bacon Mac And Cheese, 7.5 Oz provides 1.4g of fiber per 100g, compared to 3.6g in Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box. Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.