Which food has less impact on blood sugar?
Banquet Basic Fettuccini Alfredo, 8 Oz
Conagra Brands IncMarie Callenders Turkey With Stuffing Dinners, 14 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Banquet Basi... | Marie Callen... |
|---|---|---|
| Carbs | 36.0g | 37.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 4.1g | 5.2g |
| Protein | 10.0g | 20.0g |
| Fat | 12.0g | 7.0g |
Estimated Blood Sugar Response
Compare Banquet Basic Fettuccini Alfredo, 8 Oz vs Marie Callenders Turkey With Stuffing Dinners, 14 Oz: Both have similar blood sugar impact with BSI scores of 62.8 and 62.9 respectively. Marie Callenders Turkey With Stuffing Dinners, 14 Oz provides 1.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Banquet Basic Fettuccini Alfredo, 8 Oz
Marie Callenders Turkey With Stuffing Dinners, 14 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Banquet Basic Fettuccini Alfredo, 8 Oz
Serving size 227.0 GRMg
% Daily Value*
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED FETTUCCINI PASTA: WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL. ALFREDO SAUCE: WATER, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, BUTTER (CREAM, SALT), ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, SALT, SPICE, XANTHAN GUM, GARLIC POWDER , GUAR GUM. CONTAINS: EGG, MILK, WHEAT.
Marie Callenders Turkey With Stuffing Dinners, 14 Oz
Serving size 397.0 GRMg
% Daily Value*
* 27.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], BUTTER [CREAM, SALT], CREAM, SALT, MEDIUM CHAIN TRIGLYCERIDES, SPICE, NATURAL FLAVORING), TURKEY (TURKEY BREAST, WATER, ISOLATED SOY PROTEIN [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], OLIVE OIL, CHICKEN FLAVOR [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS], DEXTROSE, SALT, POTASSIUM CHLORIDE, POTASSIUM AND SODIUM PHOSPHATES, SEASONING [SPICE EXTRACTIVES WITH POLYSORBATE 80, CANOLA OIL, MONO, DI, AND TRIGLYCERIDES, PROPYLENE GLYCOL, FLAVORS, SOY LECITHIN]), GRAVY (WATER, MODIFIED CORN STARCH, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, FLAVORINGS], ONIONS, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], WINE, SALT, SOYBEAN OIL, NONFAT DRY MILK, SUGAR, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], FLAVORING, XANTHAN GUM, GUAR GUM), STUFFING (WATER, SEASONED BREADCRUMBS [ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE SHORTENING, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS 2% OR LESS OF: WHEY, MALTODEXTRIN, YEAST, ROMANO CHEESE POWDER {ROMANO CHEESE FROM COW'S MILK (PASTEURIZED CULTURED MILK, ENZYMES, SALT), BUTTERMILK, SOYBEAN OIL, WHEY, CITRIC ACID, LACTIC ACID}, CALCIUM PROPIONATE, PARSLEY, CARAMEL COLOR, PAPRIKA, SPICE EXTRACTS, SPICE, SOY LECITHIN], CELERY, ONIONS, SEASONING [MALTODEXTRIN, DEHYDRATED ONION, HYDROLYZED SOY AND CORN PROTEIN, SALT, CHICKEN FAT, SUGAR, CHICKEN FLAVOR, DEHYDRATED PARSLEY, SPICES, CHICKEN POWDER {COOKED CHICKEN, NATURAL FLAVOR}, TURMERIC, DISODIUM INOSINATE AND GUANYLATE, EXTRACTIVES OF TURMERIC]), GREEN BEANS, CARROTS, WATER. CONTAINS: MILK, SOY, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banquet Basic Fettucci...
Vitamins
Minerals
Marie Callenders Turke...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Banquet Basic Fettuccini Alfredo, 8 Oz Tags
Marie Callenders Turkey With Stuffing Dinners, 14 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Banquet Basic Fettuccini Alfredo, 8 Oz has a BSI of 62.8 while Marie Callenders Turkey With Stuffing Dinners, 14 Oz has a BSI of 62.9. Banquet Basic Fettuccini Alfredo, 8 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Banquet Basic Fettuccini Alfredo, 8 Oz appears to be the better choice for diabetics with a lower BSI score of 62.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Banquet Basic Fettuccini Alfredo, 8 Oz contains 15.9g of carbohydrates per 100g, while Marie Callenders Turkey With Stuffing Dinners, 14 Oz contains 9.3g per 100g. Marie Callenders Turkey With Stuffing Dinners, 14 Oz has 6.5g fewer carbs, which may result in less blood sugar impact.
Banquet Basic Fettuccini Alfredo, 8 Oz provides 1.8g of fiber per 100g, compared to 1.3g in Marie Callenders Turkey With Stuffing Dinners, 14 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ready made combination meals category to find more alternatives and make additional comparisons.