Which food has less impact on blood sugar?
Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz
Conagra Brands IncHot Pockets Chicken Bacon Ranch Frozen Sandwiches 2 Count Box
Société Des Produits Nestlé S.A.Comparing Key Nutrients
| Nutrient | Banquet Chee... | Hot Pockets ... |
|---|---|---|
| Carbs | 27.0g | 56.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 15.0g | 16.0g |
| Fat | 18.0g | 18.0g |
Estimated Blood Sugar Response
Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz vs Hot Pockets Chicken Bacon Ranch Frozen Sandwiches 2 Count Box: Significant difference in blood sugar impact. Hot Pockets Chicken Bacon Ranch Frozen Sandwiches 2 Count Box has extremely high impact (BSI 100.0) compared to Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz's high impact (BSI 45.6). Hot Pockets Chicken Bacon Ranch Frozen Sandwiches 2 Count Box contains 29.0g more carbs per serving, Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz provides 2.0g more fiber. Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz
Hot Pockets Chicken Bacon Ranch Frozen Sandwiches 2 Count Box
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz
Serving size 110.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL. CONTAINS 2% LESS OF THE FOLLOWING: SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYME), MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH. BEEF PATTY: BEEF, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SOY PROTEIN CONCENTRATE, ONION POWDER, CONTAINS LESS THAN 2% OF: SALT, BLACK PEPPER, SOY LECITHIN. PASTEURIZED PROCESS AMERICAN CHEESE: CHEDDAR AND COLBY CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), ANNATTO AND PAPRIKA EXTRACT (COLOR). CONTAINS: MILK, WHEAT, SOY.
Hot Pockets Chicken Bacon Ranch Frozen Sandwiches 2 Count Box
Serving size 191.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), BACON (CURED WITH WATER, SALT, 2% OR LESS OF SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM SALT, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), 2% OR LESS OF PORK BELLY (PORK, SALT, WATER, SUGAR, NATURAL SMOKE FLAVOR, SEASONING [CULTURED CELERY POWDER, SEA SALT], NATURAL FLAVORING), SUGAR, PALM OIL, MODIFIED FOOD STARCH, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN), BUTTERMILK POWDER, SALT, FRACTIONATED PALM OIL, WHEY, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), NONFAT DRY MILK, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), NATURAL FLAVOR, YEAST, DRIED GARLIC, CORN SYRUP SOLIDS, POTASSIUM SALT, LACTIC ACID, SPICES, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, DRIED ONION, CITRIC ACID, SOY FLOUR, DRIED EGG WHITES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banquet Cheeseburger S...
Vitamins
Minerals
Hot Pockets Chicken Ba...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz Tags
Hot Pockets Chicken Bacon Ranch Frozen Sandwiches 2 Count Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz has a BSI of 45.6 while Hot Pockets Chicken Bacon Ranch Frozen Sandwiches 2 Count Box has a BSI of 100.0. Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz appears to be the better choice for diabetics with a lower BSI score of 45.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz contains 24.6g of carbohydrates per 100g, while Hot Pockets Chicken Bacon Ranch Frozen Sandwiches 2 Count Box contains 29.3g per 100g. Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz has 4.8g fewer carbs, which may result in less blood sugar impact.
Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz provides 2.7g of fiber per 100g, compared to 0.5g in Hot Pockets Chicken Bacon Ranch Frozen Sandwiches 2 Count Box. Banquet Cheeseburger Sliders, 8 Count, 15.6 Oz provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sandwiches/filled rolls/wraps category to find more alternatives and make additional comparisons.