Which food has less impact on blood sugar?
Bar B Q Chicken Dinner
Corky's Food Manufacturing, LpRoasted Vegetable Lasagna, Roasted Vegetable
Amy's Kitchen Inc.Comparing Key Nutrients
| Nutrient | Bar B Q Chic... | Roasted Vege... |
|---|---|---|
| Carbs | 91.0g | 47.0g |
| Sugars | 59.0g | 9.0g |
| Fiber | 8.1g | 3.9g |
| Protein | 24.0g | 16.0g |
| Fat | 14.0g | 11.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bar B Q Chicken Dinner
Roasted Vegetable Lasagna, Roasted Vegetable
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bar B Q Chicken Dinner
Serving size 368.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAR-B-Q CHICKEN (CHICKEN LEG QUARTER, SEASONINGS, (SALT, ONION, PAPRIKA (COLOR), SPICES, GARLIC, CITRIC ACID AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), APPLE FILLING (APPLES (PREPARED WITH SODIUM SULFITE AND CALCIUM CHLORIDE), HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON JUICE, APPLE JUICE CONCENTRATE, POTASSIUM SORBATE (AS A PRESERVATIVE), CINNAMON, SALT, CITRIC ACID, NUTMEG. BAKED BEANS (WHITE BEANS, WATER, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, SALT, PORK AND MUSTARD FLOWER) SEASONINGS (BROWN SUGAR, MUSTARD, DEHYDRATED ONION, GREEN BELL PEPPER, SPICE)). BAR-B-Q SAUCE (WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MOLASSES, DISTILLED VINEGAR, BROWN SUGAR, SALT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS), CAYENNE PEPPERS, NATURAL SMOKE FLAVOR, DEHYDRATED ONIONS, SOYBEAN OIL, DEXTROSE, DEHYDRATED GARLIC, SPICE AND SPICE EXTRACTIVES, XANTHAN GUM, SODIUM BENZOATE, (PRESERVATIVE), GUAR GUM, ASCORBIC ACID.)
Roasted Vegetable Lasagna, Roasted Vegetable
Serving size 278.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC LOWFAT MILK, ORGANIC TOMATO PUREE, ORGANIC ZUCCHINI, ORGANIC PASTA (ORGANIC SEMOLINA FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT GLUTEN, WATER), WATER, ORGANIC BROCCOLI, ORGANIC ONIONS, MOZZARELLA, PARMESAN AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), MUSHROOMS, EXTRA VIRGIN OLIVE OIL, RICOTTA CHEESE (WHEY, VINEGAR, SALT), ORGANIC CELERY, ORGANIC CARROTS, ORGANIC SWEET RICE FLOUR, ORGANIC GARLIC, ORGANIC BELL PEPPERS, ORGANIC UNBLEACHED WHEAT FLOUR WITH ORGANIC WHEAT GERM AND ORGANIC WHEAT BRAN, SEA SALT, ORGANIC CANE SUGAR, SPICES*, HONEY, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, BLACK PEPPER, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bar B Q Chicken Dinner
Vitamins
Minerals
Roasted Vegetable Lasa...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bar B Q Chicken Dinner
Roasted Vegetable Lasagna, ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bar B Q Chicken Dinner Tags
Roasted Vegetable Lasagna, Roasted Vegetable Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bar B Q Chicken Dinner has a BSI of 100.0 while Roasted Vegetable Lasagna, Roasted Vegetable has a BSI of 84.7. Roasted Vegetable Lasagna, Roasted Vegetable has the lower blood sugar impact, making it potentially better for blood glucose management.
Roasted Vegetable Lasagna, Roasted Vegetable appears to be the better choice for diabetics with a lower BSI score of 84.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bar B Q Chicken Dinner contains 24.7g of carbohydrates per 100g, while Roasted Vegetable Lasagna, Roasted Vegetable contains 16.9g per 100g. Roasted Vegetable Lasagna, Roasted Vegetable has 7.8g fewer carbs, which may result in less blood sugar impact.
Bar B Q Chicken Dinner provides 2.2g of fiber per 100g, compared to 1.4g in Roasted Vegetable Lasagna, Roasted Vegetable. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.