Which food has less impact on blood sugar?
Bar, Chocolate Peanut Butter
Best Bar Ever, Inc.Key Lime Coconut Pie Protein Bar, Key Lime Coconut Pie
Small Planet Foods, Inc.Comparing Key Nutrients
| Nutrient | Bar, Chocola... | Key Lime Coc... |
|---|---|---|
| Carbs | 26.0g | 22.0g |
| Sugars | 15.0g | 16.0g |
| Fiber | 7.0g | 5.0g |
| Protein | 17.0g | 11.0g |
| Fat | 14.0g | 10.0g |
Estimated Blood Sugar Response
Compare Bar, Chocolate Peanut Butter vs Key Lime Coconut Pie Protein Bar, Key Lime Coconut Pie: Both have similar blood sugar impact with BSI scores of 34.8 and 31.6 respectively. Bar, Chocolate Peanut Butter contains 4.0g more carbs per serving, Bar, Chocolate Peanut Butter provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bar, Chocolate Peanut Butter
Key Lime Coconut Pie Protein Bar, Key Lime Coconut Pie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bar, Chocolate Peanut Butter
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN), PEANUT FLOUR, HONEY, BROWN RICE SYRUP, MINI CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), CHICORY ROOT FIBER, NATURAL FLAVORS, COCOA POWDER (NATURAL AND PROCESSED WITH ALKALI), SEA SALT, PEANUT OIL.
Key Lime Coconut Pie Protein Bar, Key Lime Coconut Pie
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATES, ALMONDS, PEA PROTEIN, COCONUT, SEA SALT, LIME OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bar, Chocolate Peanut ...
Minerals
Key Lime Coconut Pie P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bar, Chocolate Peanut Butter Tags
Key Lime Coconut Pie Protein Bar, Key Lime Coconut Pie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bar, Chocolate Peanut Butter has a BSI of 34.8 while Key Lime Coconut Pie Protein Bar, Key Lime Coconut Pie has a BSI of 31.6. Key Lime Coconut Pie Protein Bar, Key Lime Coconut Pie has the lower blood sugar impact, making it potentially better for blood glucose management.
Key Lime Coconut Pie Protein Bar, Key Lime Coconut Pie appears to be the better choice for diabetics with a lower BSI score of 31.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bar, Chocolate Peanut Butter contains 40.0g of carbohydrates per 100g, while Key Lime Coconut Pie Protein Bar, Key Lime Coconut Pie contains 42.3g per 100g. Bar, Chocolate Peanut Butter has 2.3g fewer carbs, which may result in less blood sugar impact.
Bar, Chocolate Peanut Butter provides 10.8g of fiber per 100g, compared to 9.6g in Key Lime Coconut Pie Protein Bar, Key Lime Coconut Pie. Bar, Chocolate Peanut Butter provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.