Which food has less impact on blood sugar?

Barbecue Beans With Hickory Bbq Beef

Ja Del, Inc.
BSI Score:
61
✅ Less blood sugar impact

Italian Pizza Crust

Oroweat Bakers Inc.
BSI Score:
41
Oroweat Bakers Inc. Branded Pizza Mixes & Other Dry Dinners
Ja Del, Inc. Branded Pizza Mixes & Other Dry Dinners

Comparing Key Nutrients

Nutrient Barbecue Bea... Italian Pizz...
Carbs 34.0g 25.0g
Sugars 23.0g 2.0g
Fiber 3.0g 4.0g
Protein 7.0g 7.0g
Fat 3.0g 3.5g

Estimated Blood Sugar Response

Compare Barbecue Beans With Hickory Bbq Beef vs Italian Pizza Crust nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Barbecue Beans With Hickory Bbq Beef

Italian Pizza Crust

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Barbecue Beans Wi...

Italian Pizza Crust

Nutritional Labels

This section compares the nutritional labels of the two foods.

Barbecue Beans With Hickory Bbq Beef

Serving size 138.0 Gg

Calories 190

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.5mg 2%
Sodium 499.6mg 22%
Total Carbohydrates 34.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 23.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEANS (PREPARED NAVY BEANS, WATER, SUGAR, TOMATO PASTE, SALT, CORN SYRUP, PORK, PAPRIKA, VINEGAR, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS, DEXTROSE, NATURAL FLAVORINGS, ONION POWDER, GARLIC POWDER), BEEF (SMOKED AND FULLY COOKED), TOMATO KETCHUP (TOMATO CONCENTRATE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, VINEGAR, CORN SYRUP, SALT, ONION POWDER, SPICES, AND NATURAL FLAVORING), SUGAR, WATER, BARBECUE SAUCE (WATER, TOMATO PASTE, CANE SUGAR, DISTILLED VINEGAR, BROWN SUGAR, SPICE BLEND (SUGAR, SPICE INCLUDING CHILI PEPPER, DEHYDRATED GARLIC AND ONION), HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), SALT, MOLASSES, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR SULFATING AGENT), NATURAL SMOKE FLAVOR, STARCH, CARAMEL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CHILI POWDER (SPICES, INCLUDING CHILI PEPPER, GARLIC, ONION POWDER, PAPRIKA), POTASSIUM SORBATE (PRESERVATIVE).

Italian Pizza Crust

Serving size 57.0 Gg

Calories 150

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 299.8mg 13%
Total Carbohydrates 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 45.0mg 3%
Iron 1.2mg 7%
Potassium 149.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR, WATER, PALM OIL, YEAST, WHEAT GLUTEN, MILK CASEIN, SALT, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT AND ENZYMES), SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MOLASSES, FUMARIC ACID, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, WHEY, MONOGLYCERIDES, LACTIC ACID, NATURAL FLAVOR, GARLIC, ARTIFICIAL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Barbecue Beans With Hi...

Vitamins

Vitamin C 1% DV
Vitamin A 60% DV

Minerals

Calcium 3% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Italian Pizza Crust

Minerals

Calcium 8% DV
Iron 12% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Barbecue Beans With Hickory Bbq Beef Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ja Del, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1894986

Report Data Issues for Barbecue Beans With Hickory Bbq Beef

Brand Oroweat Bakers Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1506827

Report Data Issues for Italian Pizza Crust

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management