Which food has less impact on blood sugar?

Barbecue Flavored Vienna Sausage, Barbecue

Pinnacle Foods Group Llc
BSI Score:
10
✅ Less blood sugar impact

Corned Beef, Corned

Conagra Brands, Inc.
BSI Score:
2
Conagra Brands, Inc. Branded Canned Meat
Pinnacle Foods Group Llc Branded Canned Meat

Comparing Key Nutrients

Nutrient Barbecue Fla... Corned Beef,...
Carbs 4.0g 1.0g
Sugars 3.0g 1.0g
Fiber 0.0g 0.0g
Protein 7.0g 14.0g
Fat 10.0g 7.0g

Estimated Blood Sugar Response

Barbecue Flavored Vienna Sausage, Barbecue vs Corned Beef, Corned comparison: Barbecue Flavored Vienna Sausage, Barbecue has a low blood sugar impact (BSI 10.3) while Corned Beef, Corned has minimal impact (BSI 1.9). Barbecue Flavored Vienna Sausage, Barbecue contains 4.3g more carbs per serving. Consider Corned Beef, Corned for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Barbecue Flavored Vienna Sausage, Barbecue

Corned Beef, Corned

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Barbecue Flavored...

Corned Beef, Corned

Nutritional Labels

This section compares the nutritional labels of the two foods.

Barbecue Flavored Vienna Sausage, Barbecue

Serving size 75.0 MGg

Calories 130

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.8mg 18%
Sodium 639.8mg 28%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 60.0mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUSAGE: MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP, CONTAINS 2% OR LESS OF: BEEF, PORK, DEXTROSE, NATURAL FLAVORS, SODIUM NITRITE, GARLIC POWDER. BARBECUE SAUCE: WATER, TOMATO PASTE, SUGAR, NATURAL FLAVORS, VINEGAR, CONTAINS 2% OR LESS OF: HICKORY SMOKE FLAVOR, MODIFIED CORN STARCH, CITRIC ACID, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), COLOR ADDED.

Corned Beef, Corned

Serving size 56.0 GRMg

Calories 130

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.8mg 17%
Sodium 529.8mg 23%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 14.0g 28%
Calcium 0.0mg 0%
Iron 1.8mg 10%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BEEF, BEEF, WATER, SALT, SUGAR, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Barbecue Flavored Vien...

Vitamins

Vitamin C 4% DV
Vitamin A 30% DV

Minerals

Calcium 8% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Corned Beef, Corned

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2523830

Report Data Issues for Barbecue Flavored Vienna Sausage, Barbecue

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2631874

Report Data Issues for Corned Beef, Corned

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management