Which food has less impact on blood sugar?
Batter Dipped Fish Fillets
Hannaford Bros. Co.Asian Grill Rubbed Salmon, Asian Grill Rubbed
High Liner Foods (Usa) IncorporatedComparing Key Nutrients
| Nutrient | Batter Dippe... | Asian Grill ... |
|---|---|---|
| Carbs | 15.0g | 5.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 23.0g |
| Fat | 11.0g | 12.0g |
Estimated Blood Sugar Response
Batter Dipped Fish Fillets vs Asian Grill Rubbed Salmon, Asian Grill Rubbed: Significant difference in blood sugar impact. Batter Dipped Fish Fillets has moderate impact (BSI 28.7) compared to Asian Grill Rubbed Salmon, Asian Grill Rubbed's low impact (BSI 9.4). Batter Dipped Fish Fillets contains 10.0g more carbs per serving. Asian Grill Rubbed Salmon, Asian Grill Rubbed is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Batter Dipped Fish Fillets
Asian Grill Rubbed Salmon, Asian Grill Rubbed
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Batter Dipped Fish Fillets
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WHEY, CELLULOSE GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, SALT, NONFAT MILK, SUGAR, YELLOW CORN FLOUR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Asian Grill Rubbed Salmon, Asian Grill Rubbed
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON (COLOR ADDED), CONTAINS 2% OR LESS OF: SUGAR, SALT, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), CHILES, MUSTARD SEEDS, GRANULATED ONION, GRANULATED GARLIC, PARSLEY, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Batter Dipped Fish Fil...
Minerals
Asian Grill Rubbed Sal...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Batter Dipped Fish Fillets Tags
Asian Grill Rubbed Salmon, Asian Grill Rubbed Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Batter Dipped Fish Fillets
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Batter Dipped Fish Fillets has a BSI of 28.7 while Asian Grill Rubbed Salmon, Asian Grill Rubbed has a BSI of 9.4. Asian Grill Rubbed Salmon, Asian Grill Rubbed has the lower blood sugar impact, making it potentially better for blood glucose management.
Asian Grill Rubbed Salmon, Asian Grill Rubbed appears to be the better choice for diabetics with a lower BSI score of 9.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Batter Dipped Fish Fillets contains 23.1g of carbohydrates per 100g, while Asian Grill Rubbed Salmon, Asian Grill Rubbed contains 4.5g per 100g. Asian Grill Rubbed Salmon, Asian Grill Rubbed has 18.6g fewer carbs, which may result in less blood sugar impact.
Batter Dipped Fish Fillets provides 0.0g of fiber per 100g, compared to 0.0g in Asian Grill Rubbed Salmon, Asian Grill Rubbed. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.