Which food has less impact on blood sugar?

Batter Mix

Fry Krisp
BSI Score:
37
✅ Less blood sugar impact

Breading Prep Kit, Classic Ranch

The Hvr Company
BSI Score:
14
The Hvr Company Branded Bread & Muffin Mixes
Fry Krisp Branded Bread & Muffin Mixes

Comparing Key Nutrients

Nutrient Batter Mix Breading Pre...
Carbs 21.0g 7.0g
Sugars 0.0g 1.0g
Fiber 2.0g 0.0g
Protein 3.0g 2.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Batter Mix vs Breading Prep Kit, Classic Ranch: Significant difference in blood sugar impact. Batter Mix has high impact (BSI 37.2) compared to Breading Prep Kit, Classic Ranch's low impact (BSI 13.5). Batter Mix contains 14.0g more carbs per serving, Batter Mix provides 2.0g more fiber. Breading Prep Kit, Classic Ranch is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Batter Mix

Breading Prep Kit, Classic Ranch

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Batter Mix

Breading Prep Kit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Batter Mix

Serving size 30.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 920.1mg 40%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 9.0mg 1%
Iron 1.0mg 6%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, CORN FLOUR, SALT, DRIED SWEET WHEY, BAKING SODA, POWDERED WHOLE EGG, PAPRIKA, SPICE, PARSLEY, OLEORESINS PAPRIKA, CELERY AND PARSLEY.

Breading Prep Kit, Classic Ranch

Serving size 12.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 530.0mg 23%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 21.0mg 2%
Iron 0.0mg 0%
Potassium 42.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PANKO BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SUNFLOWER OIL, SALT), SALT, BUTTERMILK, NATURAL FLAVOR, GARLIC*, ONION*, SPICES, CITRIC ACID, SUGAR, CHIVES*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Batter Mix

Minerals

Calcium 3% DV
Iron 19% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Breading Prep Kit, Cla...

Minerals

Calcium 18% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Batter Mix Tags

Breading Prep Kit, Classic Ranch Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fry Krisp
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 588479

Report Data Issues for Batter Mix

Brand The Hvr Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1943340

Report Data Issues for Breading Prep Kit, Classic Ranch

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management