Which food has less impact on blood sugar?
Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub
Nestle Usa Frozen Food DivisionClassics Chocolate Peanut Butter Premium Ice Cream, Classics Chocolate Peanut Butter
Wilcoxson's Ice Cream Co. Inc.Comparing Key Nutrients
| Nutrient | Philly Style... | Classics Cho... |
|---|---|---|
| Carbs | 43.0g | 22.0g |
| Sugars | 5.0g | 15.0g |
| Fiber | 3.1g | 0.0g |
| Protein | 20.0g | 3.0g |
| Fat | 14.0g | 10.0g |
Estimated Blood Sugar Response
Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub vs Classics Chocolate Peanut Butter Premium Ice Cream, Classics Chocolate Peanut Butter: Significant difference in blood sugar impact. Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub has extremely high impact (BSI 77.0) compared to Classics Chocolate Peanut Butter Premium Ice Cream, Classics Chocolate Peanut Butter's high impact (BSI 43.2). Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub contains 21.0g more carbs per serving, Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub provides 3.1g more fiber. Classics Chocolate Peanut Butter Premium Ice Cream, Classics Chocolate Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub
Classics Chocolate Peanut Butter Premium Ice Cream, Classics Chocolate Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEASONED COOKED BEEF PRODUCT (BEEF, BEEF BROTH, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, MALTODEXTRIN, YEAST EXTRACT, SALT, GARLIC JUICE, ONION JUICE, NATURAL FLAVORS), PROVOLONE CHEESE (CULTURED MILK, SALT, ENZYMES), MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES}, GREEN BELL PEPPER, ONION, SEASONING (DRIED CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, SALT], WHEY, MODIFIED CORN STARCH, CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN], SKIM MILK, BUTTER FLAVOR [NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, SKIM MILK SOLIDS, ANNATTO AND TURMERIC COLOR], PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], ROMANO CHEESE [{MADE FROM COW'S MILK}, CULTURED MILK, SALT, ENZYMES], POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID, DRIED ONION, DRIED GARLIC, XANTHAN GUM), FLAVORED OIL (SOYBEAN OIL, SALT, LACTIC ACID, NATURAL BUTTER FLAVOR, TURMERIC & ANNATTO COLOR AND TOCOPHEROL), CONTAINS 2% OR LESS OF SOYBEAN OIL, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER (GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES), SUGAR, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, NATURAL FLAVOR, DOUGH CONDITIONER (ASCORBIC ACID, MICROCRYSTALLINE CELLULOSE, STARCH).
Classics Chocolate Peanut Butter Premium Ice Cream, Classics Chocolate Peanut Butter
Serving size 120.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, NONFAT DRY MILK, EGG YOLK, COCOA, LIQUOR CHOCOLATE, GELATIN, VANILLA, MONO & DIGLYCERIDES, CELLULOSE AND GUAR GUMS, POLYSORBATE 80, CARRAGEENAN, PEANUT BUTTER: PEANUTS COTTONSFED AND/OR PEANUT OIL, HIGH FRUCTOSE CORN SYRUP, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Philly Style Steak & C...
Vitamins
Minerals
Classics Chocolate Pea...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub Tags
Classics Chocolate Peanut Butter Premium Ice Cream, Classics Chocolate Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub
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Report Data Issues for Classics Chocolate Peanut Butter Premium Ice Cream, Classics Chocolate Peanut Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub has a BSI of 77.0 while Classics Chocolate Peanut Butter Premium Ice Cream, Classics Chocolate Peanut Butter has a BSI of 43.2. Classics Chocolate Peanut Butter Premium Ice Cream, Classics Chocolate Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Classics Chocolate Peanut Butter Premium Ice Cream, Classics Chocolate Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 43.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub contains 25.3g of carbohydrates per 100g, while Classics Chocolate Peanut Butter Premium Ice Cream, Classics Chocolate Peanut Butter contains 18.3g per 100g. Classics Chocolate Peanut Butter Premium Ice Cream, Classics Chocolate Peanut Butter has 7.0g fewer carbs, which may result in less blood sugar impact.
Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub provides 1.8g of fiber per 100g, compared to 0.0g in Classics Chocolate Peanut Butter Premium Ice Cream, Classics Chocolate Peanut Butter. Philly Style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread, Philly Style Steak & Cheese Toasted Sub provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.