Which food has less impact on blood sugar?
Bbq Recipe Chicken
Pinnacle Foods Group LlcReal Chocolate Chips Granola Bars, Real Chocolate Chip
The Quaker Oats CompanyComparing Key Nutrients
| Nutrient | Bbq Recipe C... | Real Chocola... |
|---|---|---|
| Carbs | 44.0g | 17.0g |
| Sugars | 23.0g | 7.0g |
| Fiber | 5.0g | 1.0g |
| Protein | 18.0g | 1.0g |
| Fat | 2.5g | 3.5g |
Estimated Blood Sugar Response
Bbq Recipe Chicken vs Real Chocolate Chips Granola Bars, Real Chocolate Chip: Significant difference in blood sugar impact. Bbq Recipe Chicken has extremely high impact (BSI 76.9) compared to Real Chocolate Chips Granola Bars, Real Chocolate Chip's high impact (BSI 31.0). Bbq Recipe Chicken contains 27.0g more carbs per serving, Bbq Recipe Chicken provides 4.0g more fiber. Real Chocolate Chips Granola Bars, Real Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bbq Recipe Chicken
Real Chocolate Chips Granola Bars, Real Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bbq Recipe Chicken
Serving size 278.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (ROASTED RED POTATOES, CORN, GREEN BEANS, CARROTS, SWEET POTATOES), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, SEASONING [CORN SYRUP SOLIDS, SALT, SUGAR, GARLIC POWDER, SPICES, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEIN, PARSLEY, ONION POWDER, NATURAL FLAVOR, SOYBEAN OIL], ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN, SOY LECITHIN], SODIUM PHOSPHATES), SAUCE (WATER, SUGAR, TOMATO PASTE, MOLASSES, DISTILLED VINEGAR, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORS, HICKORY SMOKE FLAVOR, CELERY SALT, XANTHAN GUM).
Real Chocolate Chips Granola Bars, Real Chocolate Chip
Serving size 24.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, COCONUT, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, SALT, SOY LECITHIN, MOLASSES, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bbq Recipe Chicken
Vitamins
Minerals
Real Chocolate Chips G...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bbq Recipe Chicken Tags
Real Chocolate Chips Granola Bars, Real Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bbq Recipe Chicken has a BSI of 76.9 while Real Chocolate Chips Granola Bars, Real Chocolate Chip has a BSI of 31.0. Real Chocolate Chips Granola Bars, Real Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Real Chocolate Chips Granola Bars, Real Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 31.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bbq Recipe Chicken contains 15.8g of carbohydrates per 100g, while Real Chocolate Chips Granola Bars, Real Chocolate Chip contains 70.8g per 100g. Bbq Recipe Chicken has 55.0g fewer carbs, which may result in less blood sugar impact.
Bbq Recipe Chicken provides 1.8g of fiber per 100g, compared to 4.2g in Real Chocolate Chips Granola Bars, Real Chocolate Chip. Real Chocolate Chips Granola Bars, Real Chocolate Chip provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.