Which food has less impact on blood sugar?

Bbq Sauce, Smoked Bacon

King's Hawaiian Bakery West
BSI Score:
26
✅ Less blood sugar impact

Classic Barbecue Sauce

Fresh & Easy
BSI Score:
24
Fresh & Easy Branded Ketchup, Mustard, Bbq & Cheese Sauce
King's Hawaiian Bakery West Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Bbq Sauce, S... Classic Barb...
Carbs 13.0g 12.0g
Sugars 12.0g 10.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 1.0g 0.0g

Estimated Blood Sugar Response

Compare Bbq Sauce, Smoked Bacon vs Classic Barbecue Sauce nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bbq Sauce, Smoked Bacon

Classic Barbecue Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bbq Sauce, Smoked...

Classic Barbecue ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bbq Sauce, Smoked Bacon

Serving size 36.0 Gg

Calories 60

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 400.0mg 17%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, TOMATO PUREE (TOMATO PASTE, WATER), DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ORGANIC HAWAIIAN YELLOW GINGER, BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING), BACON FAT (RENDERED BACON FAT, NATURAL FLAVOR (ROSEMARY EXTRACT) ADDED TO IMPROVE STABILITY], WORCESTERSHIRE SAUCE [APPLE CIDER VINEGAR, MOLASSES, WHEAT-FREE TAMARI (SOYBEANS, SALT), WATER, EVAPORATED CANE JUICE, SALT, LEMON JUICE CONCENTRATE, GINGER PUREE, TAMARIND, CHILI PEPPER, GARLIC*, XANTHAN GUM, SHIITAKE MUSHROOMS, ALLSPICE, CLOVES, ORANGE EXTRACT, LEMON EXTRACT, NATURAL SMOKE FLAVOR, NATURAL ONION FLAVOR], MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), MOLASSES, BACON FLAVOR [YEAST EXTRACT, SALT, NATURAL SMOKE FLAVOR, SUNFLOWER OIL (ANTI DUSTING AGENT)], NATURAL FLAVOR, GARLIC*, ONION*, SPICES, MODIFIED FOOD STARCH, CULTURED DEXTROSE, MALTODEXTRIN, DEXTROSE, ONION, NATURAL FLAVOR, GARLIC, XANTHAN GUM.

Classic Barbecue Sauce

Serving size 35.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 440.0mg 19%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DISTILLED VINEGAR, WATER, TOMATO PUREE (WATER, TOMATO PASTE), MOLASSES, SALT, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF: MUSTARD FLOUR, SPICE, CELERY SEED, NATURAL FLAVOR, XANTHAN GUM, PAPRIKA (FOR COLOR), CARAMEL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bbq Sauce, Smoked Bacon

Vitamins

Vitamin A 31% DV

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Classic Barbecue Sauce

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bbq Sauce, Smoked Bacon Tags

Classic Barbecue Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand King's Hawaiian Bakery West
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1896609

Report Data Issues for Bbq Sauce, Smoked Bacon

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356431

Report Data Issues for Classic Barbecue Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management