Which food has less impact on blood sugar?
Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw
M.C.I. Foods, Inc.Jimmy Dean Hash Browns Stuffed With Sausage Gravy And Cheese
Tyson Foods Inc.Comparing Key Nutrients
| Nutrient | Beef Ckn Chs... | Jimmy Dean H... |
|---|---|---|
| Carbs | 31.0g | 24.4g |
| Sugars | 1.7g | 4.5g |
| Fiber | 5.3g | 2.7g |
| Protein | 16.6g | 6.1g |
| Fat | 12.5g | 15.9g |
Estimated Blood Sugar Response
Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw vs Jimmy Dean Hash Browns Stuffed With Sausage Gravy And Cheese comparison: Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw has a high blood sugar impact (BSI 49.2) while Jimmy Dean Hash Browns Stuffed With Sausage Gravy And Cheese has high impact (BSI 42.0). Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw contains 6.6g more carbs per serving, Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw provides 2.6g more fiber. Consider Jimmy Dean Hash Browns Stuffed With Sausage Gravy And Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw
Jimmy Dean Hash Browns Stuffed With Sausage Gravy And Cheese
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw
Serving size 125.87 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILLING: WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), GROUND BEEF (NOT MORE THAN 20% FAT), MECHANICALLY SEPARATED CHICKEN (MAY CONTAIN UP TO 6% RETAINED WATER), TEXTURED VEGETABLE PROTEIN PRODUCT [SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), THIAMINE MONONITRATE (B1), VITAMIN A PALMITATE, AND VITAMIN B12], CRUSHED TOMATOES (TOMATOES AND SALT. MAY ALSO CONTAIN: TOMATO JUICE AND/OR PUREE, CITRIC ACID, WATER, AND CALCIUM CHLORIDE), CONTAINS 2% OR LESS OF: SPICES, TACO SEASONING [SPICES (INCLUDING PAPRIKA, CUMIN, AND OREGANO), ONION, GARLIC, POTATO FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), COCOA, CORN SYRUP SOLIDS, CITRIC ACID, NATURAL FLAVOR], MINCED ONION, SALT, ISOLATED SOY PROTEIN WITH LESS THAN 2% LECITHIN, AND MODIFIED FOOD STARCH (REFINED FROM CORN). WHOLE WHEAT FLOUR TORTILLA, SOY FLOUR ENRICHED (WHEAT FLOURS [WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WATER, SOY FLOUR, SOYBEAN OIL, POTATO STARCH, PEA FIBER, DISTILLED MONOGLYCERIDE, WHEAT GLUTEN, GLYCERINE, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), ANNATTO & TURMERIC.
Jimmy Dean Hash Browns Stuffed With Sausage Gravy And Cheese
Serving size 106.0 GRMg
% Daily Value*
* 17.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WATER, COOKED SAUSAGE CRUMBLES (PORK, WATER, CONTAINS 2% OR LESS: SALT, SUGAR, CHILI PEPPER, SODIUM PHOSPHATES, SPICES, CARAMEL COLOR, NATURAL FLAVOR, MALTODEXTRIN, SILICON DIOXIDE, SUCCINIC ACID), POTATO BREADER (BLEACHED WHEAT FLOUR, COTTONSEED OIL, POTATOES, DEXTROSE, SALT, YEAST), GRAVY MIX [MALTODEXTRIN, PALM OIL, MODIFIED FOOD STARCH, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP SOLIDS, WHEY, SUGAR, BUTTERMILK POWDER, SODIUM CASEINATE, MONOSODIUM GLUTAMATE, CONTAINS 2% OR LESS: DEXTROSE, NATURAL FLAVORS, SPICES, TITANIUM DIOXIDE], WHEAT FLOUR BREADER (BLEACHED WHEAT FLOUR, DEXTROSE, SOYBEAN OIL, WHEY), BATTER [YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, EGG, NATURAL FLAVOR, NONFAT MILK, OLEORESIN PAPRIKA, SODIUM ALGINATE, SOY FLOUR], SAUSAGE GRAVY SEASONING (MALTODEXTRIN, WHEAT FLOUR, DEXTROSE, CELLULOSE GUM, SALT, ONION POWDER, YEAST EXTRACT, METHYLCELLULOSE, SPICES, NATURAL FLAVORS, SODIUM ALGINATE, DRIED PORK STOCK, CONTAINS LESS THAN 2%: CREAM, LARD, SODIUM PHOSPHATES, HYDROLYZED SOY PROTEIN, SILICON DIOXIDE, DISODIUM GUANYLATE AND DISODIUM INOSINATE), FOUR CHEESE SAUCE {PASTEURIZED PROCESSED CHEESE SPREAD [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, XANTHAN GUM, SORBIC ACID (PRESERVATIVE)], WATER, CHEDDAR/PARMESAN/ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, MALTODEXTRIN, NATURAL FAVORS, MODIFIED FOOD STARCH, MODIFIED CELLULOSE, SALT, YEAST EXTRACT}, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN, POTATO STARCH AND POWDERED CELLULOSE), FLOUR BINDING BLEND (WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, SODIUM PHOSPHATES), HASH BROWN SEASONING [SALT, DEXTROSE, WHEY, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, POTATO FLOUR, BUTTER (CREAM, SALT), AUTOLYZED YEAST EXTRACT, CONTAINS LESS THAN 2% OF: DISODIUM GUANYLATE AND DISODIUM INOSINATE, ANNATTO AND TURMERIC EXTRACT (COLOR), SILICON DIOXIDE (ANTI-CAKING AGENT), MODIFIED FOOD STARCH AND OLIVE OIL]. BREADING SET IN VEGETABLE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Ckn Chs Taco Snac...
Vitamins
Minerals
Jimmy Dean Hash Browns...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw Tags
Jimmy Dean Hash Browns Stuffed With Sausage Gravy And Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw has a BSI of 49.2 while Jimmy Dean Hash Browns Stuffed With Sausage Gravy And Cheese has a BSI of 42.0. Jimmy Dean Hash Browns Stuffed With Sausage Gravy And Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Jimmy Dean Hash Browns Stuffed With Sausage Gravy And Cheese appears to be the better choice for diabetics with a lower BSI score of 42.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw contains 24.6g of carbohydrates per 100g, while Jimmy Dean Hash Browns Stuffed With Sausage Gravy And Cheese contains 23.1g per 100g. Both foods have similar carbohydrate content.
Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw provides 4.2g of fiber per 100g, compared to 2.5g in Jimmy Dean Hash Browns Stuffed With Sausage Gravy And Cheese. Beef Ckn Chs Taco Snack Burrito Yft 96/4.44 Z Iw provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sandwiches/filled rolls/wraps category to find more alternatives and make additional comparisons.