Which food has less impact on blood sugar?
Beef In Barbacoa Sauce, Barbacoa Sauce
Target StoresThai Style White Chicken With Sweet Chili Sauce
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Beef In Barb... | Thai Style W... |
|---|---|---|
| Carbs | 4.0g | 30.0g |
| Sugars | 1.0g | 28.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 16.0g | 24.0g |
| Fat | 14.0g | 4.0g |
Estimated Blood Sugar Response
Beef In Barbacoa Sauce, Barbacoa Sauce vs Thai Style White Chicken With Sweet Chili Sauce: Significant difference in blood sugar impact. Thai Style White Chicken With Sweet Chili Sauce has very high impact (BSI 57.7) compared to Beef In Barbacoa Sauce, Barbacoa Sauce's low impact (BSI 5.8). Thai Style White Chicken With Sweet Chili Sauce contains 26.0g more carbs per serving, Beef In Barbacoa Sauce, Barbacoa Sauce provides 1.0g more fiber. Beef In Barbacoa Sauce, Barbacoa Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef In Barbacoa Sauce, Barbacoa Sauce
Thai Style White Chicken With Sweet Chili Sauce
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef In Barbacoa Sauce, Barbacoa Sauce
Serving size 141.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BEEF (BEEF, WATER, SEASONING [BLACK PEPPER, BROWN SUGAR, PAPRIKA, ONION POWDER, COFFEE), SALT, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], NATURAL FLAVOR), BARBACOA SAUCE (BEEF STOCK [WATER, BEEF BROTH CONCENTRATE (BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT}], TOMATO PASTE, KOSHER SALT, ROASTED GUAJILO PEPPER, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], CANOLA OIL, CILANTRO, POTATO STARCH, GARLIC PUREE [GARLIC, WATER], ONION, ROASTED CHILE DE ARBOL, CUMIN, BLACK PEPPER, NATURAL FLAVOR, OREGANO).
Thai Style White Chicken With Sweet Chili Sauce
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, KALBI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, GARLIC, CILANTRO, DRIED GARLIC, SESAME OIL, APPLE JUICE CONCENTRATE, RICE VINEGAR, SESAME SEEDS, RED CHILI PEPPER, BLACK PEPPER, DRIED GREEN ONIONS, SPICES), SEASONING MIX (SUGAR, DEHYDRATED VINEGAR, GINGER POWDER, FIVE SPICE [CINNAMON, GINGER, FENNEL, ANISE AND CARAWAY], GARLIC POWDER, BLACK PEPPER), SOYBEAN OIL, NATURAL FLAVOR, SWEET CHILI SAUCE (SEASONING MIX [SUGAR, KOSHER SALT, XANTHAN GUM, CAYENNE PEPPER], WATER, SEASONED RICE VINEGAR [RICE VINEGAR (WATER, RICE), SUGAR, SALT], CHILI GARLIC SAUCE [CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE [PRESERVATIVES], XANTHAN GUM (CONTAINS SULPHITES)] GREEN ONIONS, WHITE SESAME SEEDS, CILANTRO, GARLIC, SOYBEAN OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef In Barbacoa Sauce...
Vitamins
Minerals
Thai Style White Chick...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef In Barbacoa Sauce, Barbacoa Sauce Tags
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Thai Style White Chicken With Sweet Chili Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef In Barbacoa Sauce, Barbacoa Sauce has a BSI of 5.8 while Thai Style White Chicken With Sweet Chili Sauce has a BSI of 57.7. Beef In Barbacoa Sauce, Barbacoa Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef In Barbacoa Sauce, Barbacoa Sauce appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef In Barbacoa Sauce, Barbacoa Sauce contains 2.8g of carbohydrates per 100g, while Thai Style White Chicken With Sweet Chili Sauce contains 21.4g per 100g. Beef In Barbacoa Sauce, Barbacoa Sauce has 18.6g fewer carbs, which may result in less blood sugar impact.
Beef In Barbacoa Sauce, Barbacoa Sauce provides 0.7g of fiber per 100g, compared to 0.0g in Thai Style White Chicken With Sweet Chili Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.