Which food has less impact on blood sugar?
Beef Patties With Cheddar
Finlay Extracts & Ingredients Usa, Inc.Artisan Sausage, Spinach Pesto
Turtle Island Foods, Inc.Comparing Key Nutrients
| Nutrient | Beef Patties... | Artisan Saus... |
|---|---|---|
| Carbs | 1.0g | 11.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 26.0g | 29.0g |
| Fat | 36.0g | 12.0g |
Estimated Blood Sugar Response
Beef Patties With Cheddar vs Artisan Sausage, Spinach Pesto comparison: Artisan Sausage, Spinach Pesto has a low blood sugar impact (BSI 14.8) while Beef Patties With Cheddar has minimal impact (BSI 1.9). Artisan Sausage, Spinach Pesto contains 10.0g more carbs per serving, Artisan Sausage, Spinach Pesto provides 3.0g more fiber. Consider Beef Patties With Cheddar for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Patties With Cheddar
Artisan Sausage, Spinach Pesto
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Patties With Cheddar
Serving size 151.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF ENZYME MODIFIED CHEESE [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WATER, ENZYMES], SALT, ARTIFICIAL COLOR, CELLULOSE), WATER, SEASONING (POTASSIUM CHLORIDE, MALTODEXTRIN, NATURAL FLAVORS), ONION POWDER, NATURAL FLAVOR.
Artisan Sausage, Spinach Pesto
Serving size 100.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VITAL WHEAT GLUTEN, WATER, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED NON-GMO CANOLA OIL, ORGANIC SOY FLOUR, SPINACH, WHEAT BERRIES, SHOYU SOY SAUCE (WATER, NON-GMO SOYBEANS, WHEAT, SALT, CULTURE), BASIL, NATURAL VEGAN FLAVORS, MALTODEXTRIN, GARLIC PUREE, LACTIC ACID (DERIVED FROM SUGAR), SALT, ONION POWDER, POTASSIUM CHLORIDE, OAT FIBER, GRANULATED GARLIC, PAPRIKA, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Patties With Cheddar
Vitamins
Minerals
Artisan Sausage, Spina...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beef Patties With Cheddar Tags
Artisan Sausage, Spinach Pesto Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Patties With Cheddar has a BSI of 1.9 while Artisan Sausage, Spinach Pesto has a BSI of 14.8. Beef Patties With Cheddar has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Patties With Cheddar appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Patties With Cheddar contains 0.7g of carbohydrates per 100g, while Artisan Sausage, Spinach Pesto contains 11.0g per 100g. Beef Patties With Cheddar has 10.3g fewer carbs, which may result in less blood sugar impact.
Beef Patties With Cheddar provides 0.0g of fiber per 100g, compared to 3.0g in Artisan Sausage, Spinach Pesto. Artisan Sausage, Spinach Pesto provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.