Which food has less impact on blood sugar?
Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast
Hormel Foods CorporationDouble Cheeseburger Dinner
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | Beef Pot Roa... | Double Chees... |
|---|---|---|
| Carbs | 22.0g | 21.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 16.0g | 3.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Compare Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast vs Double Cheeseburger Dinner: Both have similar blood sugar impact with BSI scores of 39.3 and 39.2 respectively. Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast
Double Cheeseburger Dinner
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, BEEF (BEEF, WATER, SALT), BEEF BROTH, CARROTS, CONTAINS 2% OR LESS OF BEEF FAT, MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR (CONTAINS AN ENZYME), SALT, YEAST EXTRACT, FLAVORING, FLAVOR (YEAST EXTRACT, POTATO MALTODEXTRIN, SALT, NATURAL FLAVOR), BEEF FLAVORING (BEEF EXTRACT, NATURAL FLAVOR), SPICES, SUGAR, CARAMEL COLOR.
Double Cheeseburger Dinner
Serving size 29.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, WHEAT FLOUR, SALT, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, CITRIC ACID, COLOR (YELLOW #5 LAKE, YELLOW #6 LAKE, YELLOW #5, YELLOW #6, RED #40 LAKE), SOYBEAN OIL, POTASSIUM CHLORIDE, LACTIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), YEAST EXTRACT, MONO AND DIGLYCERIDES, DISODIUM INOSINATE, DISODIUM GUANYLATE, BUTTER OIL, SODIUM CASEINATE, NATURAL FLAVOR, NON-FAT DRY MILK, CALCIUM CASEINATE, SODIUM PHOSPHATE, SODIUM CITRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Pot Roast Tender ...
Vitamins
Minerals
Double Cheeseburger Di...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast Tags
Double Cheeseburger Dinner Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast has a BSI of 39.3 while Double Cheeseburger Dinner has a BSI of 39.2. Double Cheeseburger Dinner has the lower blood sugar impact, making it potentially better for blood glucose management.
Double Cheeseburger Dinner appears to be the better choice for diabetics with a lower BSI score of 39.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast contains 8.6g of carbohydrates per 100g, while Double Cheeseburger Dinner contains 72.4g per 100g. Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast has 63.8g fewer carbs, which may result in less blood sugar impact.
Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast provides 0.8g of fiber per 100g, compared to 3.4g in Double Cheeseburger Dinner. Double Cheeseburger Dinner provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza mixes & other dry dinners category to find more alternatives and make additional comparisons.