Which food has less impact on blood sugar?

✅ Less blood sugar impact

Beef Ravioli, Cn #10 Can

Conagra Brands, Inc
BSI Score:
51

Marie Callenders Garlic Chicken Dinner

Conagra Brands Inc
BSI Score:
94
Conagra Brands Inc Branded Pasta/Noodles
Conagra Brands, Inc Branded Pasta/Noodles

Comparing Key Nutrients

Nutrient Beef Ravioli... Marie Callen...
Carbs 30.0g 56.0g
Sugars 6.0g 5.0g
Fiber 4.1g 8.1g
Protein 16.0g 25.0g
Fat 8.0g 21.0g

Estimated Blood Sugar Response

Beef Ravioli, Cn #10 Can vs Marie Callenders Garlic Chicken Dinner: Significant difference in blood sugar impact. Marie Callenders Garlic Chicken Dinner has extremely high impact (BSI 93.7) compared to Beef Ravioli, Cn #10 Can's very high impact (BSI 51.0). Marie Callenders Garlic Chicken Dinner contains 26.0g more carbs per serving, Marie Callenders Garlic Chicken Dinner provides 4.0g more fiber. Beef Ravioli, Cn #10 Can is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Beef Ravioli, Cn #10 Can

Marie Callenders Garlic Chicken Dinner

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Beef Ravioli, Cn ...

Marie Callenders ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beef Ravioli, Cn #10 Can

Serving size 254.0 GRMg

Calories 259

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 0.5g
Cholesterol 25.4mg 8%
Sodium 599.4mg 26%
Total Carbohydrates 30.0g 11%
Dietary Fiber 4.1g 14%
Total Sugars 6.0g

* 19.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 40.6mg 3%
Iron 3.2mg 18%
Potassium 459.7mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT MACARONI PRODUCT WITH FORTIFIED PROTEIN MADE WITH CASEIN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CASEIN, WHEAT GLUTEN, NICOTINIC ACID, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, REDUCED IRON), GROUND BEEF (NO MORE THAN 15% FAT), GROUND BEEF (NO MORE THAN 24% FAT), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, CRACKERMEAL (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE AND CARAMEL COLOR), SALT, ONIONS, CITRIC ACID, FLAVORINGS, CARAMEL COLORING, SOYBEAN OIL. CONTAINS: MILK, SOY, WHEAT

Marie Callenders Garlic Chicken Dinner

Serving size 369.0 GRMg

Calories 509

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 11.0g
Polyunsaturated Fat 6.0g
Cholesterol 44.3mg 15%
Sodium 911.4mg 40%
Total Carbohydrates 56.0g 20%
Dietary Fiber 8.1g 29%
Total Sugars 5.0g

* 42.9g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 81.2mg 6%
Iron 3.6mg 20%
Potassium 649.4mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (WATER, SPINACH, DICED TOMATOES, CHARDONNAY WINE, ROASTED GARLIC, ONIONS, MODIFIED CORN STARCH, BUTTER [CREAM, SALT], CONTAINS 2% OR LESS OF: GARLIC, SALT, FLAVORING, SOYBEAN OIL, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, FLAVORINGS], NONFAT DRY MILK, CANOLA OIL, OLIVE OIL, SPICES, SUGAR, XANTHAN GUM, GUAR GUM), COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING). CONTAINS: EGG, MILK, SOY, WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beef Ravioli, Cn #10...

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Marie Callenders Garli...

Vitamins

Vitamin C 1% DV
Vitamin A 9% DV

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Beef Ravioli, Cn #10 Can Tags

Marie Callenders Garlic Chicken Dinner Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2715865

Report Data Issues for Beef Ravioli, Cn #10 Can

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517670

Report Data Issues for Marie Callenders Garlic Chicken Dinner

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management