Which food has less impact on blood sugar?
Beef Ravioli Made With Enriched Wheat Macaroni Product With Fortified Protein Made With Casein In Meat Sauce, Beef
Conagra Brands, Inc.Spaghetti With Meatballs Pasta In Tomato Sauce, Tomato Sauce
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Beef Ravioli... | Spaghetti Wi... |
|---|---|---|
| Carbs | 30.0g | 29.0g |
| Sugars | 6.0g | 7.0g |
| Fiber | 4.1g | 6.1g |
| Protein | 16.0g | 9.0g |
| Fat | 8.0g | 10.0g |
Estimated Blood Sugar Response
Beef Ravioli Made With Enriched Wheat Macaroni Product With Fortified Protein Made With Casein In Meat Sauce, Beef vs Spaghetti With Meatballs Pasta In Tomato Sauce, Tomato Sauce comparison: Beef Ravioli Made With Enriched Wheat Macaroni Product With Fortified Protein Made With Casein In Meat Sauce, Beef has a very high blood sugar impact (BSI 50.9) while Spaghetti With Meatballs Pasta In Tomato Sauce, Tomato Sauce has high impact (BSI 45.2). Spaghetti With Meatballs Pasta In Tomato Sauce, Tomato Sauce provides 2.0g more fiber. Consider Spaghetti With Meatballs Pasta In Tomato Sauce, Tomato Sauce for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Ravioli Made With Enriched Wheat Macaroni Product With Fortified Protein Made With Casein In Meat Sauce, Beef
Spaghetti With Meatballs Pasta In Tomato Sauce, Tomato Sauce
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Ravioli Made With Enriched Wheat Macaroni Product With Fortified Protein Made With Casein In Meat Sauce, Beef
Serving size 257.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT MACARONI PRODUCT WITH FORTIFIED PROTEIN MADE WITH CASEIN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CASEIN, WHEAT GLUTEN, NICOTINIC ACID, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, REDUCED IRON), GROUND BEEF (NO MORE THAN 15% FAT), GROUND BEEF (NO MORE THAN 24% FAT), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, CRACKERMEAL (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE AND CARAMEL COLOR), SALT, ONIONS, CITRIC ACID, FLAVORINGS, CARAMEL COLORING, SOYBEAN OIL.
Spaghetti With Meatballs Pasta In Tomato Sauce, Tomato Sauce
Serving size 255.0 GRMg
% Daily Value*
* 15.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), MEATBALLS (BEEF AND PORK, WATER, BREADCRUMBS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DEXTROSE, SALT, YEAST, SOYBEAN OIL], TEXTURED SOY PROTEIN [SOY FLOUR, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SALT, SOY PROTEIN ISOLATE, CARAMEL COLOR, SPICE EXTRACT), ENRICHED SPAGHETTI (SEMOLINA WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2%: SALT, DEHYDRATED ONION, POTASSIUM CHLORIDE, NATURAL FLAVOR, FOOD STARCH-MODIFIED, CITRIC ACID, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, NONFAT DRY MILK, NATURAL FLAVOR), SPICE, SPICE EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Ravioli Made With...
Minerals
Spaghetti With Meatbal...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Ravioli Made With Enriched Wheat Macaroni Product With Fortified Protein Made With Casein In Meat Sauce, Beef Tags
Spaghetti With Meatballs Pasta In Tomato Sauce, Tomato Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Ravioli Made With Enriched Wheat Macaroni Product With Fortified Protein Made With Casein In Meat Sauce, Beef has a BSI of 50.9 while Spaghetti With Meatballs Pasta In Tomato Sauce, Tomato Sauce has a BSI of 45.2. Spaghetti With Meatballs Pasta In Tomato Sauce, Tomato Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Spaghetti With Meatballs Pasta In Tomato Sauce, Tomato Sauce appears to be the better choice for diabetics with a lower BSI score of 45.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Ravioli Made With Enriched Wheat Macaroni Product With Fortified Protein Made With Casein In Meat Sauce, Beef contains 11.7g of carbohydrates per 100g, while Spaghetti With Meatballs Pasta In Tomato Sauce, Tomato Sauce contains 11.4g per 100g. Both foods have similar carbohydrate content.
Beef Ravioli Made With Enriched Wheat Macaroni Product With Fortified Protein Made With Casein In Meat Sauce, Beef provides 1.6g of fiber per 100g, compared to 2.4g in Spaghetti With Meatballs Pasta In Tomato Sauce, Tomato Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.