Which food has less impact on blood sugar?
Beef Sirlion With Au Jus
Big Y Foods, Inc.Rotisserie Chicken Chipotle
Fiesta Mart Inc.Comparing Key Nutrients
| Nutrient | Beef Sirlion... | Rotisserie C... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 31.0g | 13.0g |
| Fat | 9.0g | 12.0g |
Estimated Blood Sugar Response
Compare Beef Sirlion With Au Jus vs Rotisserie Chicken Chipotle: Both have similar blood sugar impact with BSI scores of 1.9 and 3.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Sirlion With Au Jus
Rotisserie Chicken Chipotle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Sirlion With Au Jus
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRILLED BEEF SIRLOIN (BEEF, KOSHER SALT, BLACK PEPPER, GARLIC GRANULATED), AU JUS (BEEF STOCK [WATER, SEASONING (WATER, SALT, HYDROLIZED WHEAT PROTEIN, MONOSODIUM GLUTAMATE, SUGAR, ACETIC ACID, DISODIUM INOSINATE, ARTIFICIAL FLAVOR), BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEINS, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, PALM OIL, SUGAR, CARAMEL COLOR, ONION POWDER, 2% OR LESS OF CORN OIL, POTATO STARCH, DISODIUM INOSINATE/DISODIUM GUANYLATE, MODIFIED CORNSTARCH, NATURAL FLAVORS, LACTIC ACID)], CORNSTARCH, SEASONING SAUCE [CARAMELIZED SUGAR, CARAMEL COLOR, WATER, HYDROLYZED SOY AND CORN PROTEIN, APPLE CIDER VINEGAR, SALT, SPICES (ONION, CELERY, PARSLEY, GARLIC)]).
Rotisserie Chicken Chipotle
Serving size 93.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN [WHOLE CHICKENS WITHOUT NECKS AND GIBLETS CONTAINING: UP TO 17% OF A SOLUTION OF WATER, VINEGAR, SALT, SODIUM PHOSPHATES, DEXTROSE.], SEASONING [SALT, GROUND CHIPOTLE, SUGAR, GROUND PAPRIKA, RAW CANE SUGAR, SPICE, SOYBEAN OIL, SILICON DIOXIDE (TO PREVENT CAKING).]
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Sirlion With Au Jus
Minerals
Rotisserie Chicken Chi...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Sirlion With Au Jus Tags
No tags available for this food
Rotisserie Chicken Chipotle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beef Sirlion With Au Jus
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Sirlion With Au Jus has a BSI of 1.9 while Rotisserie Chicken Chipotle has a BSI of 3.8. Beef Sirlion With Au Jus has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Sirlion With Au Jus appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Sirlion With Au Jus contains 0.7g of carbohydrates per 100g, while Rotisserie Chicken Chipotle contains 2.1g per 100g. Both foods have similar carbohydrate content.
Beef Sirlion With Au Jus provides 0.0g of fiber per 100g, compared to 0.0g in Rotisserie Chicken Chipotle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.