Which food has less impact on blood sugar?
Beef Stew
Hormel Foods CorporationHormel, Chicken Parma Rosa
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Beef Stew | Hormel, Chic... |
|---|---|---|
| Carbs | 29.0g | 6.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 2.8g | 0.0g |
| Protein | 16.0g | 15.0g |
| Fat | 17.0g | 3.5g |
Estimated Blood Sugar Response
Beef Stew vs Hormel, Chicken Parma Rosa: Significant difference in blood sugar impact. Beef Stew has very high impact (BSI 51.5) compared to Hormel, Chicken Parma Rosa's low impact (BSI 11.7). Beef Stew contains 23.0g more carbs per serving, Beef Stew provides 2.8g more fiber. Hormel, Chicken Parma Rosa is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Stew
Hormel, Chicken Parma Rosa
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Stew
Serving size 354.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, BEEF, CARROTS, CONTAINS 2% OR LESS OF CORN FLOUR, SALT, TOMATO PASTE, CORNSTARCH, MODIFIED CORNSTARCH, CARAMEL COLOR, SUGAR, FLAVORING.
Hormel, Chicken Parma Rosa
Serving size 126.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARMA ROSA SAUCE (WATER, DRIED TOMATO, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, NATURAL FLAVOR, SALT, NONFAT DRY MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, MALTODEXTRIN, YEAST EXTRACT, FLAVOR [MALTODEXTRIN, MODIFIED CORN STARCH, FLAVOR], DRIED GARLIC, LACTOSE, SPICES, SODIUM CASEINATE, OLIVE OIL, CITRIC ACID, ANNATTO EXTRACT [COLOR], PAPRIKA EXTRACT [COLOR], DRIED PARSLEY, XANTHAN GUM), ROASTED CHICKEN STRIPS: (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF POTATO STARCH, CHICKEN, SEA SALT, CHICKEN BROTH, EVAPORATED CANE SYRUP, GARLIC POWDER, ONION POWDER, GUM ARABIC, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR AND EXTRACT OF ROSEMARY], SUNFLOWER OIL, NATURAL FLAVORING, CITRIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Stew
Minerals
Hormel, Chicken Parma ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Stew Tags
Hormel, Chicken Parma Rosa Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Stew has a BSI of 51.5 while Hormel, Chicken Parma Rosa has a BSI of 11.7. Hormel, Chicken Parma Rosa has the lower blood sugar impact, making it potentially better for blood glucose management.
Hormel, Chicken Parma Rosa appears to be the better choice for diabetics with a lower BSI score of 11.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Stew contains 8.2g of carbohydrates per 100g, while Hormel, Chicken Parma Rosa contains 4.8g per 100g. Hormel, Chicken Parma Rosa has 3.4g fewer carbs, which may result in less blood sugar impact.
Beef Stew provides 0.8g of fiber per 100g, compared to 0.0g in Hormel, Chicken Parma Rosa. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza mixes & other dry dinners category to find more alternatives and make additional comparisons.