Which food has less impact on blood sugar?
Beer Cheese, Mild
New Body Nutrition, Inc.Mozzarella Organic Low Moisture Part Skim Sliced Cheese, Mozzarella
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Beer Cheese,... | Mozzarella O... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 9.0g |
| Fat | 6.0g | 10.0g |
Estimated Blood Sugar Response
Beer Cheese, Mild vs Mozzarella Organic Low Moisture Part Skim Sliced Cheese, Mozzarella comparison: Beer Cheese, Mild has a low blood sugar impact (BSI 7.5) while Mozzarella Organic Low Moisture Part Skim Sliced Cheese, Mozzarella has minimal impact (BSI 1.8). Beer Cheese, Mild contains 3.0g more carbs per serving. Consider Mozzarella Organic Low Moisture Part Skim Sliced Cheese, Mozzarella for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beer Cheese, Mild
Mozzarella Organic Low Moisture Part Skim Sliced Cheese, Mozzarella
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beer Cheese, Mild
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE, (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, WATER, REDUCED LACTOSE WHEY CREAM, SKIM MILK), SORBIC ACID (TO PROTECT FLAVOR), GUAR GUM, LACTIC ACID, ANNATTO (COLOR), BEER, WORCESTERSHIRE SAUCE, (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, SPICES, ANCHOVY PUREE, NATURAL FLAVOR, TAMARIND) GARLIC POWDER, ARTIFICIAL FLAVOR, ONION POWDER, AGED CAYENNE PEPPER SAUCE (AGED CEYENNE PEPPERS, VINEGAR, WATER, SALT, GARLIC, GARLIC POWDER), CAYENNE PEPPERS.
Mozzarella Organic Low Moisture Part Skim Sliced Cheese, Mozzarella
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (ORGANIC CULTURED PASTEURIZED REDUCED FAT MILK, SALT, MICROBIAL ENZYMES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beer Cheese, Mild
Vitamins
Minerals
Mozzarella Organic Low...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beer Cheese, Mild Tags
Mozzarella Organic Low Moisture Part Skim Sliced Cheese, Mozzarella Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beer Cheese, Mild has a BSI of 7.5 while Mozzarella Organic Low Moisture Part Skim Sliced Cheese, Mozzarella has a BSI of 1.8. Mozzarella Organic Low Moisture Part Skim Sliced Cheese, Mozzarella has the lower blood sugar impact, making it potentially better for blood glucose management.
Mozzarella Organic Low Moisture Part Skim Sliced Cheese, Mozzarella appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beer Cheese, Mild contains 14.3g of carbohydrates per 100g, while Mozzarella Organic Low Moisture Part Skim Sliced Cheese, Mozzarella contains 2.9g per 100g. Mozzarella Organic Low Moisture Part Skim Sliced Cheese, Mozzarella has 11.4g fewer carbs, which may result in less blood sugar impact.
Beer Cheese, Mild provides 0.0g of fiber per 100g, compared to 0.0g in Mozzarella Organic Low Moisture Part Skim Sliced Cheese, Mozzarella. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.