Which food has less impact on blood sugar?
Bend & Blend Chocolate Pudding With Mini Teddy Bears Cookies, Bend & Blend
Reina Meals LlcDiced Cabbage, Peppers & Onions Southern Slaw, Diced Cabbage, Peppers & Onions
Mcentire Produce, Inc.Comparing Key Nutrients
| Nutrient | Bend & Blend... | Diced Cabbag... |
|---|---|---|
| Carbs | 32.0g | 5.0g |
| Sugars | 21.0g | 3.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 5.0g | 1.0g |
| Fat | 8.0g | 0.0g |
Estimated Blood Sugar Response
Bend & Blend Chocolate Pudding With Mini Teddy Bears Cookies, Bend & Blend vs Diced Cabbage, Peppers & Onions Southern Slaw, Diced Cabbage, Peppers & Onions: Significant difference in blood sugar impact. Bend & Blend Chocolate Pudding With Mini Teddy Bears Cookies, Bend & Blend has very high impact (BSI 63.0) compared to Diced Cabbage, Peppers & Onions Southern Slaw, Diced Cabbage, Peppers & Onions's low impact (BSI 5.9). Bend & Blend Chocolate Pudding With Mini Teddy Bears Cookies, Bend & Blend contains 27.0g more carbs per serving, Diced Cabbage, Peppers & Onions Southern Slaw, Diced Cabbage, Peppers & Onions provides 2.0g more fiber. Diced Cabbage, Peppers & Onions Southern Slaw, Diced Cabbage, Peppers & Onions is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bend & Blend Chocolate Pudding With Mini Teddy Bears Cookies, Bend & Blend
Diced Cabbage, Peppers & Onions Southern Slaw, Diced Cabbage, Peppers & Onions
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bend & Blend Chocolate Pudding With Mini Teddy Bears Cookies, Bend & Blend
Serving size 135.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(WHOLE MILK AND SKIM MILK, SUGAR, MODIFIED TAPIOCA STARCH, CREAM, COCOA POWDER, SALT, NATURAL FLAVORS. COOKIES. FLOUR (WHEAT, RICE, OAT, BARLEY & RYE), SUGAR, HIGH OLEIC SUNFLOWER, FAT-REDUCED COCOA POWDER, HONEY, LEAVENING (AMMONIUM BICARBONATE AND BAKING SODA), WHEAT BRAN, SALT, DEXTROSE, MILK POWDER, FLAVORS, EMULSIFIER (SOY LECITHIN), ANTIOXIDANTS (ASCORBYL PALMITATE AND TOCOPHEROLS EXTRACTS OF NATURAL ORIGIN), VITAMIN D, CALCIUM CARBONATE AND IRON.
Diced Cabbage, Peppers & Onions Southern Slaw, Diced Cabbage, Peppers & Onions
Serving size 78.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CABBAGE, BELL PEPPER, ONION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bend & Blend Chocolate...
Minerals
Diced Cabbage, Peppers...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bend & Blend Chocolate Pudding With Mini Teddy Bears Cookies, Bend & Blend Tags
Diced Cabbage, Peppers & Onions Southern Slaw, Diced Cabbage, Peppers & Onions Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bend & Blend Chocolate Pudding With Mini Teddy Bears Cookies, Bend & Blend
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bend & Blend Chocolate Pudding With Mini Teddy Bears Cookies, Bend & Blend has a BSI of 63.0 while Diced Cabbage, Peppers & Onions Southern Slaw, Diced Cabbage, Peppers & Onions has a BSI of 5.9. Diced Cabbage, Peppers & Onions Southern Slaw, Diced Cabbage, Peppers & Onions has the lower blood sugar impact, making it potentially better for blood glucose management.
Diced Cabbage, Peppers & Onions Southern Slaw, Diced Cabbage, Peppers & Onions appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bend & Blend Chocolate Pudding With Mini Teddy Bears Cookies, Bend & Blend contains 23.7g of carbohydrates per 100g, while Diced Cabbage, Peppers & Onions Southern Slaw, Diced Cabbage, Peppers & Onions contains 6.4g per 100g. Diced Cabbage, Peppers & Onions Southern Slaw, Diced Cabbage, Peppers & Onions has 17.3g fewer carbs, which may result in less blood sugar impact.
Bend & Blend Chocolate Pudding With Mini Teddy Bears Cookies, Bend & Blend provides 0.0g of fiber per 100g, compared to 2.6g in Diced Cabbage, Peppers & Onions Southern Slaw, Diced Cabbage, Peppers & Onions. Diced Cabbage, Peppers & Onions Southern Slaw, Diced Cabbage, Peppers & Onions provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pre packaged fruit & vegetables category to find more alternatives and make additional comparisons.