Which food has less impact on blood sugar?

✅ Less blood sugar impact

Bertolli Meatball Marinara, 48 Oz

Conagra Brands Inc
BSI Score:
20

Beef Ravioli, Cn #10 Can

Conagra Brands, Inc
BSI Score:
51
Conagra Brands, Inc Branded Pasta/Noodles
Conagra Brands Inc Branded Pasta/Noodles

Comparing Key Nutrients

Nutrient Bertolli Mea... Beef Ravioli...
Carbs 15.0g 30.0g
Sugars 6.0g 6.0g
Fiber 4.9g 4.1g
Protein 11.0g 16.0g
Fat 6.0g 8.0g

Estimated Blood Sugar Response

Bertolli Meatball Marinara, 48 Oz vs Beef Ravioli, Cn #10 Can: Significant difference in blood sugar impact. Beef Ravioli, Cn #10 Can has very high impact (BSI 51.0) compared to Bertolli Meatball Marinara, 48 Oz's moderate impact (BSI 19.8). Beef Ravioli, Cn #10 Can contains 15.0g more carbs per serving. Bertolli Meatball Marinara, 48 Oz is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bertolli Meatball Marinara, 48 Oz

Beef Ravioli, Cn #10 Can

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bertolli Meatball...

Beef Ravioli, Cn ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bertolli Meatball Marinara, 48 Oz

Serving size 170.0 GRMg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.0g
Cholesterol 25.5mg 9%
Sodium 800.7mg 35%
Total Carbohydrates 15.0g 5%
Dietary Fiber 4.9g 18%
Total Sugars 6.0g

* 4.1g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 40.8mg 3%
Iron 1.4mg 8%
Potassium 460.7mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), MEATBALLS (PORK, BEEF, WATER, ONIONS, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN, SOY CARBOHYDRATE, CARAMEL COLOR], PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], TOMATO PASTE, GARLIC, SPICES, SALT, OLIVE OIL, FLAVORINGS), WATER, ONIONS, TOMATO PUREE (WATER, TOMATO PASTE), LESS THAN 2% OF: SUGAR, GARLIC, SALT, SPICES, MODIFIED CORN STARCH, OLIVE OIL. CONTAINS: MILK, SOY.

Beef Ravioli, Cn #10 Can

Serving size 254.0 GRMg

Calories 259

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 0.5g
Cholesterol 25.4mg 8%
Sodium 599.4mg 26%
Total Carbohydrates 30.0g 11%
Dietary Fiber 4.1g 14%
Total Sugars 6.0g

* 19.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 40.6mg 3%
Iron 3.2mg 18%
Potassium 459.7mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT MACARONI PRODUCT WITH FORTIFIED PROTEIN MADE WITH CASEIN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CASEIN, WHEAT GLUTEN, NICOTINIC ACID, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, REDUCED IRON), GROUND BEEF (NO MORE THAN 15% FAT), GROUND BEEF (NO MORE THAN 24% FAT), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, CRACKERMEAL (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE AND CARAMEL COLOR), SALT, ONIONS, CITRIC ACID, FLAVORINGS, CARAMEL COLORING, SOYBEAN OIL. CONTAINS: MILK, SOY, WHEAT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bertolli Meatball Mari...

Vitamins

Vitamin C 3% DV
Vitamin A 33% DV

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Beef Ravioli, Cn #10...

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Bertolli Meatball Marinara, 48 Oz Tags

Beef Ravioli, Cn #10 Can Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518697

Report Data Issues for Bertolli Meatball Marinara, 48 Oz

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2715865

Report Data Issues for Beef Ravioli, Cn #10 Can

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management