Best Chocolate Ever Deep Dark Fudgy Chocolate Supercharged With Reishi Dairy Free Dessert, Best Chocolate Ever

Kokus, Inc.
BSI Score:
57
✅ Less blood sugar impact

Carrot Cake With Cream Cheese Icing, Carrot

Harris Teeter Inc.
BSI Score:
35
Harris Teeter Inc. Branded Other Frozen Desserts

Comparing Key Nutrients

Nutrient Best Chocola... Carrot Cake ...
Carbs 31.0g 19.0g
Sugars 21.0g 13.0g
Fiber 2.0g 1.0g
Protein 2.0g 2.0g
Fat 12.0g 12.0g

Estimated Blood Sugar Response

Best Chocolate Ever Deep Dark Fudgy Chocolate Supercharged With Reishi Dairy Free Dessert, Best Chocolate Ever vs Carrot Cake With Cream Cheese Icing, Carrot: Significant difference in blood sugar impact. Best Chocolate Ever Deep Dark Fudgy Chocolate Supercharged With Reishi Dairy Free Dessert, Best Chocolate Ever has very high impact (BSI 57.0) compared to Carrot Cake With Cream Cheese Icing, Carrot's high impact (BSI 34.6). Best Chocolate Ever Deep Dark Fudgy Chocolate Supercharged With Reishi Dairy Free Dessert, Best Chocolate Ever contains 12.0g more carbs per serving, Best Chocolate Ever Deep Dark Fudgy Chocolate Supercharged With Reishi Dairy Free Dessert, Best Chocolate Ever provides 1.0g more fiber. Carrot Cake With Cream Cheese Icing, Carrot is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Best Chocolate Ever Deep Dark Fudgy Chocolate Supercharged With Reishi Dairy Free Dessert, Best Chocolate Ever

Carrot Cake With Cream Cheese Icing, Carrot

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Best Chocolate Ev...

Carrot Cake With ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Best Chocolate Ever Deep Dark Fudgy Chocolate Supercharged With Reishi Dairy Free Dessert, Best Chocolate Ever

Serving size 116.0 Gg

Calories 230

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 129.9mg 6%
Total Carbohydrates 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 21.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 30.2mg 2%
Iron 1.7mg 10%
Potassium 270.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COCONUT CREAM, WATER, ORGANIC BROWN RICE SYRUP, ORGANIC COCONUT WATER, ORGANIC BROWN RICE SYRUP SOLIDS, ORGANIC COCOA POWDER (ALKALIZED), ORGANIC EXTRA VIRGIN COCONUT OIL, VANILLA EXTRACT, ORGANIC CACAO POWDER, ORGANIC GUAR GUM, ORGANIC ACACIA GUM, HIMALAYAN PINK SALT, ORGANIC RED REISHI MUSHROOM POWDER.

Carrot Cake With Cream Cheese Icing, Carrot

Serving size 57.0 Gg

Calories 180

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 130.0mg 6%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CARROTS, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), SOYBEAN OIL (CITRIC ACID AS A PRESERVATIVES), EGGS, PINEAPPLE (WITH SUGAR, WATER, AND CITRIC ACID), COCONUT (CONTAINS SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, SODIUM METABISULFATE (PRESERVES WHITENESS)), WALNUTS, BUTTER (PASTEURIZED CREAM, SALT), ACID LEAVENER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE AND CALCIUM SULFATE), BAKING SODA, SALT, SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Best Chocolate Ever De...

Minerals

Calcium 3% DV
Iron 8% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Carrot Cake With Cream...

Vitamins

Vitamin A 292% DV

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Best Chocolate Ever Deep Dark Fudgy Chocolate Supercharged With Reishi Dairy Free Dessert, Best Chocolate Ever Tags

Carrot Cake With Cream Cheese Icing, Carrot Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kokus, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2412300

Report Data Issues for Best Chocolate Ever Deep Dark Fudgy Chocolate Supercharged With Reishi Dairy Free Dessert, Best Chocolate Ever

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2456604

Report Data Issues for Carrot Cake With Cream Cheese Icing, Carrot

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management