Which food has less impact on blood sugar?
Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix
General Mills, Inc.Ardenne Farm, All Natural Baking Mix, Chocolate Chip Cookie, Chocolate Chip Cookie
Dover Foods Inc.Comparing Key Nutrients
| Nutrient | Betty Crocke... | Ardenne Farm... |
|---|---|---|
| Carbs | 26.0g | 17.0g |
| Sugars | 15.0g | 9.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 4.0g | 1.5g |
Estimated Blood Sugar Response
Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix vs Ardenne Farm, All Natural Baking Mix, Chocolate Chip Cookie, Chocolate Chip Cookie: Significant difference in blood sugar impact. Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix has high impact (BSI 48.6) compared to Ardenne Farm, All Natural Baking Mix, Chocolate Chip Cookie, Chocolate Chip Cookie's high impact (BSI 31.3). Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix contains 9.0g more carbs per serving. Ardenne Farm, All Natural Baking Mix, Chocolate Chip Cookie, Chocolate Chip Cookie is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix
Ardenne Farm, All Natural Baking Mix, Chocolate Chip Cookie, Chocolate Chip Cookie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARAMEL SAUCE (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR, CORN SYRUP], WATER, CREAM, MODIFIED CORN STARCH, BUTTER, SUGAR, SALT, GELLAN GUM, MONO AND DIGLYCERIDES, COLORED WITH [ARTIFICIAL COLOR, YELLOW 5, YELLOW 6], POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM BICARBONATE, SULFITING AGENTS), SUGAR, ENRICHED FLOUR BLEACHED (WHET FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: CORN STARCH, CELLULOSE POWDER, DISTILLED MONOGLYCERIDES, MODIFIED CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY PROTEIN ISOLATE, DRIED EGG WHITES, SALT, CORN SYRUP SOLIDS, NONFAT MILK, SOY LECITHIN, CELLULOSE GUM, XANTHAN GUM, ARTIFICIAL FLAVOR, SODIUM CASEINATE, FRESHNESS PRESERVED BY BHT, CITRIC ACID, TOCOPHEROL AND ASCORBIC ACID.
Ardenne Farm, All Natural Baking Mix, Chocolate Chip Cookie, Chocolate Chip Cookie
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA), BROWN SUGAR, CANE SUGAR, BAKING SODA, NON GMO ALUMINUM FREE BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM, NATURAL VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Betty Crocker, Warm De...
Minerals
Ardenne Farm, All Natu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix Tags
Ardenne Farm, All Natural Baking Mix, Chocolate Chip Cookie, Chocolate Chip Cookie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix has a BSI of 48.6 while Ardenne Farm, All Natural Baking Mix, Chocolate Chip Cookie, Chocolate Chip Cookie has a BSI of 31.3. Ardenne Farm, All Natural Baking Mix, Chocolate Chip Cookie, Chocolate Chip Cookie has the lower blood sugar impact, making it potentially better for blood glucose management.
Ardenne Farm, All Natural Baking Mix, Chocolate Chip Cookie, Chocolate Chip Cookie appears to be the better choice for diabetics with a lower BSI score of 31.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix contains 74.3g of carbohydrates per 100g, while Ardenne Farm, All Natural Baking Mix, Chocolate Chip Cookie, Chocolate Chip Cookie contains 81.0g per 100g. Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix has 6.7g fewer carbs, which may result in less blood sugar impact.
Betty Crocker, Warm Delights Minis, Molten Caramel Cake Mix provides 2.9g of fiber per 100g, compared to 4.8g in Ardenne Farm, All Natural Baking Mix, Chocolate Chip Cookie, Chocolate Chip Cookie. Ardenne Farm, All Natural Baking Mix, Chocolate Chip Cookie, Chocolate Chip Cookie provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.