Which food has less impact on blood sugar?
Beverage, Fuji Apple
Dry Soda Co.Giggle, Low Calorie & Naturally Sweetened Sparkling Water, Lemonlicious, Lemonlicious
Snack Brands CompanyComparing Key Nutrients
| Nutrient | Beverage, Fu... | Giggle, Low ... |
|---|---|---|
| Carbs | 16.0g | 4.0g |
| Sugars | 16.0g | 0.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Beverage, Fuji Apple vs Giggle, Low Calorie & Naturally Sweetened Sparkling Water, Lemonlicious, Lemonlicious: Significant difference in blood sugar impact. Beverage, Fuji Apple has high impact (BSI 32.0) compared to Giggle, Low Calorie & Naturally Sweetened Sparkling Water, Lemonlicious, Lemonlicious's low impact (BSI 6.0). Beverage, Fuji Apple contains 12.0g more carbs per serving. Giggle, Low Calorie & Naturally Sweetened Sparkling Water, Lemonlicious, Lemonlicious is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beverage, Fuji Apple
Giggle, Low Calorie & Naturally Sweetened Sparkling Water, Lemonlicious, Lemonlicious
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beverage, Fuji Apple
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED CARBONATED WATER, PURE CANE SUGAR, NATURAL FLAVOR, MALIC ACID.
Giggle, Low Calorie & Naturally Sweetened Sparkling Water, Lemonlicious, Lemonlicious
Serving size 250.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, ORGANIC LEMON JUICE, ORGANIC ERYTHRITOL, ORGANIC ACACIA GUM, ORGANIC LEMON EXTRACT, CITRIC ACID, ORGANIC FRUIT JUICE (COLOR), NATURAL FLAVORS, ORGANIC REB A (STEVIA EXTRACT), VITAMIN AND MINERAL BLEND (VITAMIN C [ASCORBIC ACID], VITAMIN A PALMITATE, FOLIC ACID), FAIR TRADE ORGANIC VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beverage, Fuji Apple
No significant vitamin or mineral data available
Giggle, Low Calorie & ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beverage, Fuji Apple Tags
Giggle, Low Calorie & Naturally Sweetened Sparkling Water, Lemonlicious, Lemonlicious Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beverage, Fuji Apple
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Report Data Issues for Giggle, Low Calorie & Naturally Sweetened Sparkling Water, Lemonlicious, Lemonlicious
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beverage, Fuji Apple has a BSI of 32.0 while Giggle, Low Calorie & Naturally Sweetened Sparkling Water, Lemonlicious, Lemonlicious has a BSI of 6.0. Giggle, Low Calorie & Naturally Sweetened Sparkling Water, Lemonlicious, Lemonlicious has the lower blood sugar impact, making it potentially better for blood glucose management.
Giggle, Low Calorie & Naturally Sweetened Sparkling Water, Lemonlicious, Lemonlicious appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beverage, Fuji Apple contains 4.5g of carbohydrates per 100g, while Giggle, Low Calorie & Naturally Sweetened Sparkling Water, Lemonlicious, Lemonlicious contains 1.6g per 100g. Giggle, Low Calorie & Naturally Sweetened Sparkling Water, Lemonlicious, Lemonlicious has 2.9g fewer carbs, which may result in less blood sugar impact.
Beverage, Fuji Apple provides 0g of fiber per 100g, compared to 0.4g in Giggle, Low Calorie & Naturally Sweetened Sparkling Water, Lemonlicious, Lemonlicious. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.