Which food has less impact on blood sugar?

Big & Buttery Crescent Rolls

Finlay Extracts & Ingredients Usa, Inc.
BSI Score:
35
✅ Less blood sugar impact

Double Chocolate Cookie Dough

Cappello's Gluten Free
BSI Score:
13
Cappello's Gluten Free Branded Crusts & Dough
Finlay Extracts & Ingredients Usa, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Big & Butter... Double Choco...
Carbs 18.0g 8.0g
Sugars 4.0g 5.0g
Fiber 0.0g 1.0g
Protein 2.0g 1.0g
Fat 7.0g 5.0g

Estimated Blood Sugar Response

Big & Buttery Crescent Rolls vs Double Chocolate Cookie Dough: Significant difference in blood sugar impact. Big & Buttery Crescent Rolls has high impact (BSI 34.8) compared to Double Chocolate Cookie Dough's low impact (BSI 13.4). Big & Buttery Crescent Rolls contains 10.0g more carbs per serving, Double Chocolate Cookie Dough provides 1.0g more fiber. Double Chocolate Cookie Dough is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Big & Buttery Crescent Rolls

Double Chocolate Cookie Dough

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Big & Buttery Cre...

Double Chocolate ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Big & Buttery Crescent Rolls

Serving size 43.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2.5g
Cholesterol 0.0mg 0%
Sodium 359.9mg 16%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 169.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE OIL (PALM AND SOYBEAN OILS), SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTASSIUM CHLORIDE, SALT, WHEAT GLUTEN, CANOLA OIL, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, COLORED WITH (YELLOW 5, CARAMEL COLOR, YELLOW 6), SOY FLOUR.

Double Chocolate Cookie Dough

Serving size 21.0 Gg

Calories 70

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 69.9mg 3%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMOND FLOUR, ORGANIC VERMONT MAPLE SYRUP, DARK CHOCOLATE MORSELS (UNSWEETENED CHOCOLATE, ORGANIC CANE SUGAR, COCOA BUTTER), ORGANIC COCONUT OIL, ARROWROOT FLOUR, ORGANIC COCOA POWDER, ORGANIC VANILLA EXTRACT, BAKING SODA, COARSE SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Big & Buttery Crescent...

Minerals

Iron 14% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Double Chocolate Cooki...

Vitamins

Vitamin A 106% DV

Minerals

Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Big & Buttery Crescent Rolls Tags

Double Chocolate Cookie Dough Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1892166

Report Data Issues for Big & Buttery Crescent Rolls

Brand Cappello's Gluten Free
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2286380

Report Data Issues for Double Chocolate Cookie Dough

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management