Which food has less impact on blood sugar?
Graham Style Pie Crust, Graham Style
Tree Of Life, Inc.Chocolate Chip Cookie Dough, Chocolate Chip
Golden West Trading, Inc.Comparing Key Nutrients
| Nutrient | Graham Style... | Chocolate Ch... |
|---|---|---|
| Carbs | 17.0g | 23.0g |
| Sugars | 8.0g | 14.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 6.0g | 8.0g |
Estimated Blood Sugar Response
Graham Style Pie Crust, Graham Style vs Chocolate Chip Cookie Dough, Chocolate Chip comparison: Chocolate Chip Cookie Dough, Chocolate Chip has a high blood sugar impact (BSI 42.2) while Graham Style Pie Crust, Graham Style has high impact (BSI 32.5). Chocolate Chip Cookie Dough, Chocolate Chip contains 6.0g more carbs per serving, Chocolate Chip Cookie Dough, Chocolate Chip provides 1.0g more fiber. Consider Graham Style Pie Crust, Graham Style for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Graham Style Pie Crust, Graham Style
Chocolate Chip Cookie Dough, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Graham Style Pie Crust, Graham Style
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, RICE FLOUR, PALM OIL, WATER, TAPIOCA STARCH, NATURAL FLAVORS, BAKING SODA, SALT, MODIFIED CELLULOSE, GUAR GUM.
Chocolate Chip Cookie Dough, Chocolate Chip
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, BUTTEROIL MILK], SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT, SUGAR, MARGARINE (PALM OIL, PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY POWDER [MILK), VEGETABLE MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), BROWN SUGAR, WATER, CANOLA OIL, CONTAINS 2% OR LESS OF: INVERT SUGAR, MOLASSES, EGGS, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATEL NATURAL FLAVOR CORN STARCH
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Graham Style Pie Crust...
Minerals
Chocolate Chip Cookie ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Graham Style Pie Crust, Graham Style Tags
Chocolate Chip Cookie Dough, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Graham Style Pie Crust, Graham Style has a BSI of 32.5 while Chocolate Chip Cookie Dough, Chocolate Chip has a BSI of 42.2. Graham Style Pie Crust, Graham Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Graham Style Pie Crust, Graham Style appears to be the better choice for diabetics with a lower BSI score of 32.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Graham Style Pie Crust, Graham Style contains 68.0g of carbohydrates per 100g, while Chocolate Chip Cookie Dough, Chocolate Chip contains 60.5g per 100g. Chocolate Chip Cookie Dough, Chocolate Chip has 7.5g fewer carbs, which may result in less blood sugar impact.
Graham Style Pie Crust, Graham Style provides 0.0g of fiber per 100g, compared to 2.6g in Chocolate Chip Cookie Dough, Chocolate Chip. Chocolate Chip Cookie Dough, Chocolate Chip provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.