Which food has less impact on blood sugar?
Big & Flaky Crescent Rolls
Ingles Markets Inc.Chocolate Chip Cookie Dough, Chocolate Chip
The Kroger Co.Comparing Key Nutrients
| Nutrient | Big & Flaky ... | Chocolate Ch... |
|---|---|---|
| Carbs | 22.0g | 20.0g |
| Sugars | 4.0g | 13.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 10.0g | 7.0g |
Estimated Blood Sugar Response
Compare Big & Flaky Crescent Rolls vs Chocolate Chip Cookie Dough, Chocolate Chip: Both have similar blood sugar impact with BSI scores of 40.3 and 38.3 respectively. Big & Flaky Crescent Rolls contains 2.0g more carbs per serving, Big & Flaky Crescent Rolls provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Big & Flaky Crescent Rolls
Chocolate Chip Cookie Dough, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Big & Flaky Crescent Rolls
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENINGS (PALM OIL WITH BETA CAROTENE [COLOR], PALM OIL), SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), POTASSIUM CHLORIDE, CANOLA OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, COLOR (YELLOW 5, SUNSET YELLOW 6), POTASSIUM SORBATE (PRESERVATIVE).
Chocolate Chip Cookie Dough, Chocolate Chip
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), ORGANIC CANE SUGAR, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), ORGANIC PALM OIL SHORTENING, WATER, ORGANIC AGAVE SYRUP, ORGANIC WHOLE EGG POWDER, BAKING SODA, NATURAL FLAVORS, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Big & Flaky Crescent R...
Vitamins
Minerals
Chocolate Chip Cookie ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Big & Flaky Crescent Rolls Tags
Chocolate Chip Cookie Dough, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Chocolate Chip Cookie Dough, Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Big & Flaky Crescent Rolls has a BSI of 40.3 while Chocolate Chip Cookie Dough, Chocolate Chip has a BSI of 38.3. Chocolate Chip Cookie Dough, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Cookie Dough, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 38.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Big & Flaky Crescent Rolls contains 41.5g of carbohydrates per 100g, while Chocolate Chip Cookie Dough, Chocolate Chip contains 60.6g per 100g. Big & Flaky Crescent Rolls has 19.1g fewer carbs, which may result in less blood sugar impact.
Big & Flaky Crescent Rolls provides 1.9g of fiber per 100g, compared to 0.0g in Chocolate Chip Cookie Dough, Chocolate Chip. Big & Flaky Crescent Rolls provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.