Which food has less impact on blood sugar?

Birthday Cake

Cherryvale Farms
BSI Score:
100
✅ Less blood sugar impact

Keylime Pie Filling & Dessert Mix, Keylime

Dr.Oetker
BSI Score:
52
Dr.Oetker Branded Cake, Cookie & Cupcake Mixes
Cherryvale Farms Branded Cake, Cookie & Cupcake Mixes

Comparing Key Nutrients

Nutrient Birthday Cake Keylime Pie ...
Carbs 56.0g 26.0g
Sugars 20.0g 20.0g
Fiber 0.0g 0g
Protein 5.0g 0.0g
Fat 16.0g 0.0g

Estimated Blood Sugar Response

Compare Birthday Cake vs Keylime Pie Filling & Dessert Mix, Keylime nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Birthday Cake

Keylime Pie Filling & Dessert Mix, Keylime

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Birthday Cake

Keylime Pie Filli...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Birthday Cake

Serving size 115.0 Gg

Calories 390

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 360.0mg 16%
Total Carbohydrates 56.0g 20%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 24.2mg 2%
Iron 2.0mg 11%
Potassium 48.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CANE SUGAR, NATURAL SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR, COLORING (DERIVED FROM SPIRULINA, RIBOFLAVIN, VEGETABLE JUICE AND ANNATTO), CARANUBA WAX), RICE FLOUR, SORGHUM FLOUR, OAT FIBER, OAT BRAN, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE/LEAVENING), XANTHAN GUM, SODIUM ALGINATE, SALT.

Keylime Pie Filling & Dessert Mix, Keylime

Serving size 27.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 75.1mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 20.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORNSTARCH, MODIFIED CORNSTARCH, CITRIC ACID, SALT, ARTIFICIAL FLAVOR, ACETYLATED MONOGLYCERIDES, ARTIFICIAL COLOR, YELLOW 5, BLUE 1

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Birthday Cake

Minerals

Calcium 2% DV
Iron 10% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Keylime Pie Filling & ...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Keylime Pie Filling & Dessert Mix, Keylime Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cherryvale Farms
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2175396

Report Data Issues for Birthday Cake

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 366524

Report Data Issues for Keylime Pie Filling & Dessert Mix, Keylime

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management