Which food has less impact on blood sugar?
Birthday Cake, Caramel Marshmallows
Hammond's Candies Since 1920, LlcChive Cottage Cheese, Chive
Kemps LlcComparing Key Nutrients
| Nutrient | Birthday Cak... | Chive Cottag... |
|---|---|---|
| Carbs | 11.0g | 5.0g |
| Sugars | 8.0g | 4.0g |
| Fiber | 0.0g | 1.1g |
| Protein | 0.0g | 17.0g |
| Fat | 1.0g | 7.0g |
Estimated Blood Sugar Response
Birthday Cake, Caramel Marshmallows vs Chive Cottage Cheese, Chive comparison: Birthday Cake, Caramel Marshmallows has a moderate blood sugar impact (BSI 21.8) while Chive Cottage Cheese, Chive has low impact (BSI 7.7). Birthday Cake, Caramel Marshmallows contains 6.0g more carbs per serving, Chive Cottage Cheese, Chive provides 1.1g more fiber. Consider Chive Cottage Cheese, Chive for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Birthday Cake, Caramel Marshmallows
Chive Cottage Cheese, Chive
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Birthday Cake, Caramel Marshmallows
Serving size 18.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, EVAPORATED MILK, BROWN SUGAR, WATER, PALM OIL, CANDY INCLUSIONS (SUGAR, RICE, FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], CORN STARCH, CELLULOSE GUM, CARRAGEENAN, TITANIUM DIOXIDE [COLOR], ARTIFICIAL COLOR [BLUE 1, RED 3, YELLOW 5 & 6], ARTIFICIAL FLAVOR), CREAM, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, GELATIN, SEA SALT, VANILLA.
Chive Cottage Cheese, Chive
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF CHIVES, SALT, GRANULATED ONION, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), CARRAGEENAN, POLYSORBATE 80, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Birthday Cake, Caramel...
No significant vitamin or mineral data available
Chive Cottage Cheese, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Birthday Cake, Caramel Marshmallows Tags
Chive Cottage Cheese, Chive Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Birthday Cake, Caramel Marshmallows
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Birthday Cake, Caramel Marshmallows has a BSI of 21.8 while Chive Cottage Cheese, Chive has a BSI of 7.7. Chive Cottage Cheese, Chive has the lower blood sugar impact, making it potentially better for blood glucose management.
Chive Cottage Cheese, Chive appears to be the better choice for diabetics with a lower BSI score of 7.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Birthday Cake, Caramel Marshmallows contains 61.1g of carbohydrates per 100g, while Chive Cottage Cheese, Chive contains 3.3g per 100g. Chive Cottage Cheese, Chive has 57.8g fewer carbs, which may result in less blood sugar impact.
Birthday Cake, Caramel Marshmallows provides 0.0g of fiber per 100g, compared to 0.7g in Chive Cottage Cheese, Chive. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.