Which food has less impact on blood sugar?
Bison Chili With Beans
Schnuck Markets, Inc.Homestyle Corned Beef Hash
Mcilhenny CompanyComparing Key Nutrients
| Nutrient | Bison Chili ... | Homestyle Co... |
|---|---|---|
| Carbs | 20.0g | 22.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 6.0g | 1.9g |
| Protein | 20.0g | 18.0g |
| Fat | 6.0g | 24.0g |
Estimated Blood Sugar Response
Bison Chili With Beans vs Homestyle Corned Beef Hash comparison: Homestyle Corned Beef Hash has a high blood sugar impact (BSI 39.0) while Bison Chili With Beans has moderate impact (BSI 27.3). Homestyle Corned Beef Hash contains 2.0g more carbs per serving, Bison Chili With Beans provides 4.1g more fiber. Consider Bison Chili With Beans for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bison Chili With Beans
Homestyle Corned Beef Hash
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bison Chili With Beans
Serving size 224.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES (CANNED) [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND CITRIC ACID], FULLY COOKED GROUND BISON, WATER, COOKED BLACK BEANS, COOKED PINTO BEANS, CORN, GREEN BELL PEPPERS, SAUTEED ONIONS (SPANISH ONIONS, VEGETABLE OIL), CHILI POWDER (CHILI PEPPER, SALT, SPICES, AND DEHYDRATED GARLIC), FOOD STARCH, TOMATOES, SEA SALT, POBLANO PEPPERS, KEY LIME JUICE, CILANTRO, HATCH CHILIES (CRUSHED FLAKES), RED PEPPERS, GARLIC (DEHYDRATED), PARSLEY, SUGAR, CHILI PEPPER CHIPOTLE, CUMIN.
Homestyle Corned Beef Hash
Serving size 236.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF AND COOKED CORNED BEEF (CURED WITH SALT, SUGAR, WATER, SODIUM NITRITE), REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, SPICES, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bison Chili With Beans
Vitamins
Minerals
Homestyle Corned Beef ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bison Chili With Beans Tags
Homestyle Corned Beef Hash Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bison Chili With Beans has a BSI of 27.3 while Homestyle Corned Beef Hash has a BSI of 39.0. Bison Chili With Beans has the lower blood sugar impact, making it potentially better for blood glucose management.
Bison Chili With Beans appears to be the better choice for diabetics with a lower BSI score of 27.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bison Chili With Beans contains 8.9g of carbohydrates per 100g, while Homestyle Corned Beef Hash contains 9.3g per 100g. Both foods have similar carbohydrate content.
Bison Chili With Beans provides 2.7g of fiber per 100g, compared to 0.8g in Homestyle Corned Beef Hash. Bison Chili With Beans provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.