Which food has less impact on blood sugar?
Bison Uncured Bacon + Cranberry, Cranberry
Epic BarProtein Plus Bar, Salted Caramel
Premier Nutrition CorporationComparing Key Nutrients
| Nutrient | Bison Uncure... | Protein Plus... |
|---|---|---|
| Carbs | 8.0g | 39.0g |
| Sugars | 6.0g | 26.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 0g | 30.0g |
| Fat | 8.0g | 10.0g |
Estimated Blood Sugar Response
Bison Uncured Bacon + Cranberry, Cranberry vs Protein Plus Bar, Salted Caramel: Significant difference in blood sugar impact. Protein Plus Bar, Salted Caramel has very high impact (BSI 62.5) compared to Bison Uncured Bacon + Cranberry, Cranberry's low impact (BSI 13.6). Protein Plus Bar, Salted Caramel contains 31.0g more carbs per serving, Protein Plus Bar, Salted Caramel provides 4.0g more fiber. Bison Uncured Bacon + Cranberry, Cranberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bison Uncured Bacon + Cranberry, Cranberry
Protein Plus Bar, Salted Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bison Uncured Bacon + Cranberry, Cranberry
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISON, UNCURED BACON- NO NITRITES OR NITRATES ADDED* (PORK, WATER, BROWN SUGAR, SALT, VINEGAR, CELERY POWDER, SEA SALT), DRIED CRANBERRIES {CRANBERRIES, APPLE JUICE CONCENTRATE), LACTIC ACID**, CELERY POWDER, SEA SALT.
Protein Plus Bar, Salted Caramel
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRISOURCE PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY, NONFAT MILK, CULTURED WHEY, SOY LECITHIN, NATURAL FLAVOR), CANE INVERT SYRUP, MALTITOL SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FRUCTOSE SYRUP, OLIGOFRUCTOSE (FROM CHICORY ROOT), SOY NUTS, WHOLE OATS (CONTAINS WHEAT), GROUND ALMONDS, HIGH OLEIC CANOLA OIL, AND LESS THAN 2% OF: CARAMEL (CORN SYRUP, SUGAR, CREAM, FRUCTOSE, PALM OIL, SALT, NATURAL FLAVOR), WATER, SOY LECITHIN, SALT, NATURAL FLAVOR, CITRIC ACID, PEANUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bison Uncured Bacon + ...
Minerals
Protein Plus Bar, Salt...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bison Uncured Bacon + Cranberry, Cranberry Tags
No tags available for this food
Protein Plus Bar, Salted Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bison Uncured Bacon + Cranberry, Cranberry has a BSI of 13.6 while Protein Plus Bar, Salted Caramel has a BSI of 62.5. Bison Uncured Bacon + Cranberry, Cranberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Bison Uncured Bacon + Cranberry, Cranberry appears to be the better choice for diabetics with a lower BSI score of 13.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bison Uncured Bacon + Cranberry, Cranberry contains 21.6g of carbohydrates per 100g, while Protein Plus Bar, Salted Caramel contains 41.9g per 100g. Bison Uncured Bacon + Cranberry, Cranberry has 20.3g fewer carbs, which may result in less blood sugar impact.
Bison Uncured Bacon + Cranberry, Cranberry provides 2.7g of fiber per 100g, compared to 5.4g in Protein Plus Bar, Salted Caramel. Protein Plus Bar, Salted Caramel provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.