Which food has less impact on blood sugar?
Bite Style Salmon Snack
Trident Seafoods Corp.Chicken Of The Sea, Tilapia Select Fillets, Santa Fe Sauce, Santa Fe Sauce
Tri Union Seafoods, LlcComparing Key Nutrients
| Nutrient | Bite Style S... | Chicken Of T... |
|---|---|---|
| Carbs | 9.0g | 3.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 9.0g | 15.0g |
| Fat | 3.0g | 2.0g |
Estimated Blood Sugar Response
Bite Style Salmon Snack vs Chicken Of The Sea, Tilapia Select Fillets, Santa Fe Sauce, Santa Fe Sauce comparison: Bite Style Salmon Snack has a moderate blood sugar impact (BSI 17.5) while Chicken Of The Sea, Tilapia Select Fillets, Santa Fe Sauce, Santa Fe Sauce has minimal impact (BSI 3.8). Bite Style Salmon Snack contains 6.0g more carbs per serving, Chicken Of The Sea, Tilapia Select Fillets, Santa Fe Sauce, Santa Fe Sauce provides 1.0g more fiber. Consider Chicken Of The Sea, Tilapia Select Fillets, Santa Fe Sauce, Santa Fe Sauce for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bite Style Salmon Snack
Chicken Of The Sea, Tilapia Select Fillets, Santa Fe Sauce, Santa Fe Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bite Style Salmon Snack
Serving size 85.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINK SALMON, WATER, TAPIOCA STARCH, POTATO STARCH, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: SALT, COLOR ADDED, SOYBEAN OIL, CARRAGEENAN, LYCOPENE, PAPRIKA, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PHOSPHATE, SOY LECITHIN.
Chicken Of The Sea, Tilapia Select Fillets, Santa Fe Sauce, Santa Fe Sauce
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA, TOMATO, WHIPPING CREAM (CREAM, MILK SOLID, MODIFIED FOOD STARCH, CELLULOSE, POLYPHOSPHATE, CELLULOSE GUM, MONO AND DIGLYCERIDES OF FATTY ACIDS), ONION, TOMATO PASTE, CORN, DISTILLED VINEGAR, BLACK BEANS, WATER, PARMESAN CHEESE, SALT, CORIANDER, SUGAR, MODIFIED FOOD STARCH, SOYBEAN OIL, YEAST EXTRACT, CUMIN POWDER, GUAR GUM, CHILI POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bite Style Salmon Snack
Vitamins
Minerals
Chicken Of The Sea, Ti...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bite Style Salmon Snack Tags
Chicken Of The Sea, Tilapia Select Fillets, Santa Fe Sauce, Santa Fe Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bite Style Salmon Snack has a BSI of 17.5 while Chicken Of The Sea, Tilapia Select Fillets, Santa Fe Sauce, Santa Fe Sauce has a BSI of 3.8. Chicken Of The Sea, Tilapia Select Fillets, Santa Fe Sauce, Santa Fe Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Of The Sea, Tilapia Select Fillets, Santa Fe Sauce, Santa Fe Sauce appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bite Style Salmon Snack contains 10.6g of carbohydrates per 100g, while Chicken Of The Sea, Tilapia Select Fillets, Santa Fe Sauce, Santa Fe Sauce contains 3.5g per 100g. Chicken Of The Sea, Tilapia Select Fillets, Santa Fe Sauce, Santa Fe Sauce has 7.1g fewer carbs, which may result in less blood sugar impact.
Bite Style Salmon Snack provides 0.0g of fiber per 100g, compared to 1.2g in Chicken Of The Sea, Tilapia Select Fillets, Santa Fe Sauce, Santa Fe Sauce. Chicken Of The Sea, Tilapia Select Fillets, Santa Fe Sauce, Santa Fe Sauce provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.