Which food has less impact on blood sugar?

Blood Orange Water has less impact on blood sugar than Ovi, Fruit Infused Beverage, Berry

Blood Orange Water

Ovi, Fruit Infused Beverage, Berry

Blood Orange Water
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 414.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ovi, Fruit Infused Beverage, Berry
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 507.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 0.0g Not digested 0.0
Net Carbs 22.0g Digestible carbs 44.0
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blood Orange Water

g
Water Chicago Beverage Llc Branded

Full Food Name

Blood Orange Water, Blood Orange

Ovi, Fruit Infused Beverage, Berry

g
Water Suntory International Corp. Branded

Full Food Name

Ovi, Fruit Infused Beverage, Berry

Comparing Key Nutrients

Nutrient Blood Orange... Ovi, Fruit I...
Carbs 4.0g 22.0g
Sugars 3.0g 21.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Blood Orange Water

Ovi, Fruit Infuse...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Blood Orange Water

Serving size 414.0 MLg

Calories 17

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 8.3mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 41.4mg 3%
Iron 0.0mg 0%
Potassium 74.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, BLOOD ORANGE JUICE, BLOOD ORANGE OIL.

Ovi, Fruit Infused Beverage, Berry

Serving size 507.0 MLg

Calories 91

% Daily Value*

Total Fat 0.0g 0%
Sodium 152.1mg 7%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 21.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, SUGAR, LEMON JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, HONEY, NATURAL FLAVORS, SEA SALT, ASCORBIC ACID, GREEN TEA EXTRACT, OOLONG TEA EXTRACT, BERRY JUICE CONCENTRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Blood Orange Water

Vitamins

Vitamin C 5% DV
Vitamin A 4% DV

Minerals

Calcium 1% DV
Potassium 1% DV
Magnesium 1% DV
* % Daily Values based on 2,000 calorie diet

Ovi, Fruit Infused Bev...

Vitamins

Vitamin C 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Blood Orange Water

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat

Ovi, Fruit Infused Beverage...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ovi, Fruit Infused Beverage, Berry Tags

🚀 Rocket Fuel
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Chicago Beverage Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2469036

Report Data Issues for Blood Orange Water

Brand Suntory International Corp.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2046010

Report Data Issues for Ovi, Fruit Infused Beverage, Berry