Which food has less impact on blood sugar?
Blueberry Cobbler Soft Baked Delicious Treat Bar, Blueberry Cobbler
Lifestyle Evolution, Inc.Banana + Almond Butter Prolonged Power Macrobar, Banana + Almond Butter
Go Macro LlcComparing Key Nutrients
| Nutrient | Blueberry Co... | Banana + Alm... |
|---|---|---|
| Carbs | 31.0g | 35.0g |
| Sugars | 10.0g | 12.0g |
| Fiber | 12.0g | 3.0g |
| Protein | 3.0g | 11.0g |
| Fat | 3.0g | 12.0g |
Estimated Blood Sugar Response
Blueberry Cobbler Soft Baked Delicious Treat Bar, Blueberry Cobbler vs Banana + Almond Butter Prolonged Power Macrobar, Banana + Almond Butter: Significant difference in blood sugar impact. Banana + Almond Butter Prolonged Power Macrobar, Banana + Almond Butter has very high impact (BSI 60.1) compared to Blueberry Cobbler Soft Baked Delicious Treat Bar, Blueberry Cobbler's high impact (BSI 37.1). Banana + Almond Butter Prolonged Power Macrobar, Banana + Almond Butter contains 4.0g more carbs per serving, Blueberry Cobbler Soft Baked Delicious Treat Bar, Blueberry Cobbler provides 9.0g more fiber. Blueberry Cobbler Soft Baked Delicious Treat Bar, Blueberry Cobbler is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blueberry Cobbler Soft Baked Delicious Treat Bar, Blueberry Cobbler
Banana + Almond Butter Prolonged Power Macrobar, Banana + Almond Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Cobbler Soft Baked Delicious Treat Bar, Blueberry Cobbler
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FIBER BLEND (WHOLE ROLLED OATS, WHOLE WHEAT FLOUR, WHEAT BRAN, KAMUT KHORASAN WHEAT, PSYLLIUM, FLAX, MILLET), CHICORY ROOT FIBER, FRUIT JUICES, RICE DEXTRINS, PLUMS, DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE), CANOLA OIL, RAISINS, VEGETABLE GLYCERIN, RICE, NATURAL FLAVORS, WHEAT PROTEIN ISOLATE, BLUEBERRY JUICE CONCENTRATE, BAKING POWDER, LEMON JUICE CONCENTRATE.
Banana + Almond Butter Prolonged Power Macrobar, Banana + Almond Butter
Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE SYRUP, ORGANIC ALMOND BUTTER, ORGANIC PROTEIN BLEND (ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), ORGANIC PUFFED BROWN RICE, ORGANIC BANANAS, ORGANIC SUNFLOWER SEEDS, ORGANIC WALNUTS, ORGANIC COCONUT SUGAR, ORGANIC CINNAMON, ORGANIC NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Cobbler Soft...
Minerals
Banana + Almond Butter...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Cobbler Soft Baked Delicious Treat Bar, Blueberry Cobbler Tags
Banana + Almond Butter Prolonged Power Macrobar, Banana + Almond Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blueberry Cobbler Soft Baked Delicious Treat Bar, Blueberry Cobbler
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Report Data Issues for Banana + Almond Butter Prolonged Power Macrobar, Banana + Almond Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blueberry Cobbler Soft Baked Delicious Treat Bar, Blueberry Cobbler has a BSI of 37.1 while Banana + Almond Butter Prolonged Power Macrobar, Banana + Almond Butter has a BSI of 60.1. Blueberry Cobbler Soft Baked Delicious Treat Bar, Blueberry Cobbler has the lower blood sugar impact, making it potentially better for blood glucose management.
Blueberry Cobbler Soft Baked Delicious Treat Bar, Blueberry Cobbler appears to be the better choice for diabetics with a lower BSI score of 37.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blueberry Cobbler Soft Baked Delicious Treat Bar, Blueberry Cobbler contains 68.9g of carbohydrates per 100g, while Banana + Almond Butter Prolonged Power Macrobar, Banana + Almond Butter contains 53.9g per 100g. Banana + Almond Butter Prolonged Power Macrobar, Banana + Almond Butter has 15.0g fewer carbs, which may result in less blood sugar impact.
Blueberry Cobbler Soft Baked Delicious Treat Bar, Blueberry Cobbler provides 26.7g of fiber per 100g, compared to 4.6g in Banana + Almond Butter Prolonged Power Macrobar, Banana + Almond Butter. Blueberry Cobbler Soft Baked Delicious Treat Bar, Blueberry Cobbler provides 22.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.