Which food has less impact on blood sugar?
Chocolate Flavored Cake With Chocolate Icing, Chocolate With Chocolate Icing
Wal Mart Stores, Inc.Pumpkin Cereal Bars With Vanilla Filling, Pumpkin
Target StoresComparing Key Nutrients
| Nutrient | Chocolate Fl... | Pumpkin Cere... |
|---|---|---|
| Carbs | 57.0g | 22.0g |
| Sugars | 46.0g | 12.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 3.0g | 2.0g |
| Fat | 15.0g | 7.0g |
Estimated Blood Sugar Response
Chocolate Flavored Cake With Chocolate Icing, Chocolate With Chocolate Icing vs Pumpkin Cereal Bars With Vanilla Filling, Pumpkin: Significant difference in blood sugar impact. Chocolate Flavored Cake With Chocolate Icing, Chocolate With Chocolate Icing has extremely high impact (BSI 100.0) compared to Pumpkin Cereal Bars With Vanilla Filling, Pumpkin's high impact (BSI 38.4). Chocolate Flavored Cake With Chocolate Icing, Chocolate With Chocolate Icing contains 35.0g more carbs per serving. Pumpkin Cereal Bars With Vanilla Filling, Pumpkin is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Flavored Cake With Chocolate Icing, Chocolate With Chocolate Icing
Pumpkin Cereal Bars With Vanilla Filling, Pumpkin
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Flavored Cake With Chocolate Icing, Chocolate With Chocolate Icing
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO- AND DIGLYCERIDES, POLYSORBATE 60), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, EGG WHITES, EGGS, RICE FLOUR, INVERT SUGAR, SKIM MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MODIFIED TAPIOCA AND CORN STARCH, SALT, WHEY, HIGH FRUCTOSE CORN SYRUP, MONO- AND DIGLYCERIDES, PALM AND PALM KERNEL OILS, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, NATURAL FLAVOR, CORN STARCH, SODIUM CASEINATE, CELLULOSE GUM, POLYSORBATE 60, CARRAGEENAN, WHEAT STARCH, GUAR GUM, TITANIUM DIOXIDE (FOR COLOR), XANTHAN GUM, YELLOW 5, RED 3, SODIUM STEAROYL LACTYLATE, YELLOW 6, BLUE 1, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID, RED 40 LAKE.
Pumpkin Cereal Bars With Vanilla Filling, Pumpkin
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA FLAVORED FILLING (SUGAR, SOYBEAN OIL, NONFAT DRY MILK, WHEY POWDER, CORN STARCH, SOY LECITHIN, COLOR [TITANIUM DIOXIDE], PALM OIL, NATURAL FLAVOR), WHOLE WHEAT FLOUR, CANOLA AND/OR SOYBEAN OIL, WHOLE ROLLED OATS, BROWN SUGAR, CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), GLYCERIN, RAISINS (RAISINS, PALM AND/OR COTTONSEED AND/OR SUNFLOWER OIL), PUMPKIN POWDER (PUMPKIN, MALTODEXTRIN, CORN FLOUR, SUNFLOWER LECITHIN), OAT FIBER, EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SPICES, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, SODIUM BICARBONATE, XANTHAN GUM, SODIUM PROPIONATE (A PRESERVATIVE), SOY LECITHIN, NATURAL FLAVOR, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Flavored Cak...
Vitamins
Minerals
Pumpkin Cereal Bars Wi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Flavored Cake With Chocolate Icing, Chocolate With Chocolate Icing Tags
Pumpkin Cereal Bars With Vanilla Filling, Pumpkin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Flavored Cake With Chocolate Icing, Chocolate With Chocolate Icing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Flavored Cake With Chocolate Icing, Chocolate With Chocolate Icing has a BSI of 100.0 while Pumpkin Cereal Bars With Vanilla Filling, Pumpkin has a BSI of 38.4. Pumpkin Cereal Bars With Vanilla Filling, Pumpkin has the lower blood sugar impact, making it potentially better for blood glucose management.
Pumpkin Cereal Bars With Vanilla Filling, Pumpkin appears to be the better choice for diabetics with a lower BSI score of 38.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Flavored Cake With Chocolate Icing, Chocolate With Chocolate Icing contains 67.1g of carbohydrates per 100g, while Pumpkin Cereal Bars With Vanilla Filling, Pumpkin contains 57.9g per 100g. Pumpkin Cereal Bars With Vanilla Filling, Pumpkin has 9.2g fewer carbs, which may result in less blood sugar impact.
Chocolate Flavored Cake With Chocolate Icing, Chocolate With Chocolate Icing provides 2.4g of fiber per 100g, compared to 5.3g in Pumpkin Cereal Bars With Vanilla Filling, Pumpkin. Pumpkin Cereal Bars With Vanilla Filling, Pumpkin provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.