Which food has less impact on blood sugar?

Blueberry Strudel Frobert Farm Crafted Frozen Dairy Dessert has less impact on blood sugar than Best Chocolate Ever Deep Dark Fudgy Chocolate Supercharged With Reishi Dairy Free Dessert

Blueberry Strudel Frobert Farm Crafted Frozen Dairy Dessert

Best Chocolate Ever Deep Dark Fudgy Chocolate Supercharged With Reishi Dairy Free Dessert

Blueberry Strudel Frobert Farm Crafted Frozen Dairy Dessert
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 103.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.1
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.1
Protein 1.0g Moderates impact -0.0
Fat 3.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Best Chocolate Ever Deep Dark Fudgy Chocolate Supercharged With Reishi Dairy Free Dessert
BSI: 57 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 116.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 2.0g Not digested -3.9
Net Carbs 29.0g Digestible carbs 58.0
Protein 2.0g Moderates impact -0.2
Fat 12.0g Slows digestion -0.9
Total Blood Sugar Impact 57

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blueberry Strudel Frobert Farm Crafted Frozen Dairy Dessert

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Other Frozen Desserts The Frozen Farmer Llc. Branded

Full Food Name

Blueberry Strudel Frobert Farm Crafted Frozen Dairy Dessert, Blueberry Strudel

Best Chocolate Ever Deep Dark Fudgy Chocolate Supercharged With Reishi Dairy Free Dessert

g
Other Frozen Desserts Kokus, Inc. Branded

Full Food Name

Best Chocolate Ever Deep Dark Fudgy Chocolate Supercharged With Reishi Dairy Free Dessert, Best Chocolate Ever

Comparing Key Nutrients

Nutrient Blueberry St... Best Chocola...
Carbs 0.0g 31.0g
Sugars 16.0g 21.0g
Fiber 0.0g 2.0g
Protein 1.0g 2.0g
Fat 3.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Blueberry Strudel...

Best Chocolate Ev...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Blueberry Strudel Frobert Farm Crafted Frozen Dairy Dessert

Serving size 103.0 Gg

Calories 121

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%
Sodium 54.6mg 2%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g
Protein 1.0g 2%
Calcium 47.4mg 4%
Iron 0.0mg 0%
Potassium 67.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MILK, SUGAR, TAPIOCA STARCH, ALLULOSE, ERYTHRITOL, CREAM, BLUEBERRY, WHEAT FLOUR, WHEY, BLUEBERRIES, OATMEAL, PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, XANTHAN GUM, RAISINS, GUAR GUM, CITRIC ACID, SALT, BAKING SODA, GROUND CINNAMON, MONK FRUIT EXTRACT.

Best Chocolate Ever Deep Dark Fudgy Chocolate Supercharged With Reishi Dairy Free Dessert

Serving size 116.0 Gg

Calories 230

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 129.9mg 6%
Total Carbohydrates 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 21.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 30.2mg 2%
Iron 1.7mg 10%
Potassium 270.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COCONUT CREAM, WATER, ORGANIC BROWN RICE SYRUP, ORGANIC COCONUT WATER, ORGANIC BROWN RICE SYRUP SOLIDS, ORGANIC COCOA POWDER (ALKALIZED), ORGANIC EXTRA VIRGIN COCONUT OIL, VANILLA EXTRACT, ORGANIC CACAO POWDER, ORGANIC GUAR GUM, ORGANIC ACACIA GUM, HIMALAYAN PINK SALT, ORGANIC RED REISHI MUSHROOM POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Blueberry Strudel Frob...

Minerals

Calcium 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Best Chocolate Ever De...

Minerals

Calcium 3% DV
Iron 8% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Blueberry Strudel Frobert F...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 16 more

Best Chocolate Ever Deep Da...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Blueberry Strudel Frobert Farm Crafted Frozen Dairy Dessert Tags

👹 Gut Gremlin

Best Chocolate Ever Deep Dark Fudgy Chocolate Supercharged With Reishi Dairy Free Dessert Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Frozen Farmer Llc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2445331

Report Data Issues for Blueberry Strudel Frobert Farm Crafted Frozen Dairy Dessert

Brand Kokus, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2412300

Report Data Issues for Best Chocolate Ever Deep Dark Fudgy Chocolate Supercharged With Reishi Dairy Free Dessert