Which food has less impact on blood sugar?
Boing!, Guava Soda, Guava
Sociedad Cooperativa Trabajadores De Pascuql SclCampbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Boing!, Guav... | Campbell's H... |
|---|---|---|
| Carbs | 29.0g | 12.7g |
| Sugars | 29.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 6.9g |
| Fat | 0.0g | 3.4g |
Estimated Blood Sugar Response
Boing!, Guava Soda, Guava vs Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can: Significant difference in blood sugar impact. Boing!, Guava Soda, Guava has very high impact (BSI 58.0) compared to Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can's moderate impact (BSI 23.4). Boing!, Guava Soda, Guava contains 16.3g more carbs per serving, Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can provides 1.0g more fiber. Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Boing!, Guava Soda, Guava
Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Boing!, Guava Soda, Guava
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, NATURAL GUAVA PULP, NATURAL CANE SUGAR, CITRIC ACID, SORBITOL, LECITHIN, NATURAL COLORING (CARMINE RED AND BETA-CAROTENE), 0, 03% SODIUM BENZOATE AND 0, 005% POTASSIUM SORBATE AS PRESERVATIVES.
Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN STOCK, TURKEY MEATBALL(TURKEY, WATER, RICE, SALT, ONION POWDER, BLACK PEPPER, RED PEPPER, GARLIC POWDER, ROSEMARY EXTRACT, SAVORY SPICE), CARROTS, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CELERY, CONTAINS LESS THAN 2% OF: WATER, SALT, CHICKEN FAT, YEAST EXTRACT, DRIED ONIONS, POTASSIUM SALT, SUGAR, XANTHAN GUM, POTATO STARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVORING, VEGETABLE BROTH, COOKED CHICKEN SKINS, DRIED PARSLEY, CARRAGEENAN, LOCUST BEAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE FOR COLOR, DRIED GARLIC, DRIED CHICKEN, EGG YOLKS.CONTAINS: EGG, WHEAT, MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Boing!, Guava Soda, Guava
Vitamins
Minerals
Campbell's Homestyle I...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Boing!, Guava Soda, Guava Tags
Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Boing!, Guava Soda, Guava has a BSI of 58.0 while Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can has a BSI of 23.4. Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can appears to be the better choice for diabetics with a lower BSI score of 23.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Boing!, Guava Soda, Guava contains 12.1g of carbohydrates per 100g, while Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can contains 5.3g per 100g. Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can has 6.8g fewer carbs, which may result in less blood sugar impact.
Boing!, Guava Soda, Guava provides 0.0g of fiber per 100g, compared to 0.4g in Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.