Which food has less impact on blood sugar?
Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla
The J.M. Smucker CompanyWilton, Candy Melts, Light Cocoa, Light Cocoa
Wilton Industries Inc.Comparing Key Nutrients
| Nutrient | Bold Purple ... | Wilton, Cand... |
|---|---|---|
| Carbs | 23.0g | 25.0g |
| Sugars | 21.0g | 24.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 5.0g | 13.0g |
Estimated Blood Sugar Response
Compare Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla vs Wilton, Candy Melts, Light Cocoa, Light Cocoa: Both have similar blood sugar impact with BSI scores of 45.0 and 45.4 respectively. Wilton, Candy Melts, Light Cocoa, Light Cocoa contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla
Wilton, Candy Melts, Light Cocoa, Light Cocoa
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROSTING: SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, ARTIFICIAL COLOR (INCLUDING BLUE 1, RED 3, RED 40), ARTIFICIAL FLAVOR, POLYSORBATE 60, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, CITRIC ACID, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS), CANDY BITS: SUGAR, RICE FLOUR, VEGETABLE OIL (PALM AND PALM KERNEL), CORN STARCH, CELLULOSE GUM, CARRAGEENAN, CONFECTIONER'S GLAZE, RED 40, BLUE 1, YELLOW 6, YELLOW 5, BLUE 1 LAKE, RED 3.
Wilton, Candy Melts, Light Cocoa, Light Cocoa
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL WHOLE MILK SOLIDS, COCOA POWDER PROCESSED WITH ALKALI, REDUCED MINERAL WHEY POWDER, COCOA POWDER, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bold Purple Vanilla Fl...
No significant vitamin or mineral data available
Wilton, Candy Melts, L...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla Tags
Wilton, Candy Melts, Light Cocoa, Light Cocoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla
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Report Data Issues for Wilton, Candy Melts, Light Cocoa, Light Cocoa
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla has a BSI of 45.0 while Wilton, Candy Melts, Light Cocoa, Light Cocoa has a BSI of 45.4. Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla appears to be the better choice for diabetics with a lower BSI score of 45.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla contains 67.7g of carbohydrates per 100g, while Wilton, Candy Melts, Light Cocoa, Light Cocoa contains 62.5g per 100g. Wilton, Candy Melts, Light Cocoa, Light Cocoa has 5.2g fewer carbs, which may result in less blood sugar impact.
Bold Purple Vanilla Flavored Frosting, Bold Purple Vanilla provides 0g of fiber per 100g, compared to 2.5g in Wilton, Candy Melts, Light Cocoa, Light Cocoa. Wilton, Candy Melts, Light Cocoa, Light Cocoa provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.