Which food has less impact on blood sugar?
Bone Broth, Chicken Herb
Pressery LlcKaskey's, Chunky Beef Vegetable Soup
The Moran Group IncorporatedComparing Key Nutrients
| Nutrient | Bone Broth, ... | Kaskey's, Ch... |
|---|---|---|
| Carbs | 4.0g | 24.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.9g | 2.9g |
| Protein | 9.0g | 10.0g |
| Fat | 7.0g | 2.5g |
Estimated Blood Sugar Response
Bone Broth, Chicken Herb vs Kaskey's, Chunky Beef Vegetable Soup: Significant difference in blood sugar impact. Kaskey's, Chunky Beef Vegetable Soup has high impact (BSI 41.7) compared to Bone Broth, Chicken Herb's low impact (BSI 6.0). Kaskey's, Chunky Beef Vegetable Soup contains 20.0g more carbs per serving, Kaskey's, Chunky Beef Vegetable Soup provides 2.0g more fiber. Bone Broth, Chicken Herb is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bone Broth, Chicken Herb
Kaskey's, Chunky Beef Vegetable Soup
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bone Broth, Chicken Herb
Serving size 237.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH* (WATER, ANTIBIOTIC-FREE CHICKEN BONES, * TOMATOES, * ONIONS, * CARROTS, * CELERY, * GARLIC, * SEA SALT, PARSLEY, * COCONUT VINEGAR, * BLACK PEPPER CORN, * BAY LEAF*).
Kaskey's, Chunky Beef Vegetable Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, CARROTS, POTATOES, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CELERY, WATER, POTATO STARCH. CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: WHEAT FLOUR, SALT, SOYBEAN OIL, CORN STARCH, CARAMEL COLORING, SPICE EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bone Broth, Chicken Herb
Vitamins
Minerals
Kaskey's, Chunky Beef ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bone Broth, Chicken Herb Tags
Kaskey's, Chunky Beef Vegetable Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bone Broth, Chicken Herb has a BSI of 6.0 while Kaskey's, Chunky Beef Vegetable Soup has a BSI of 41.7. Bone Broth, Chicken Herb has the lower blood sugar impact, making it potentially better for blood glucose management.
Bone Broth, Chicken Herb appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bone Broth, Chicken Herb contains 1.7g of carbohydrates per 100g, while Kaskey's, Chunky Beef Vegetable Soup contains 9.8g per 100g. Bone Broth, Chicken Herb has 8.1g fewer carbs, which may result in less blood sugar impact.
Bone Broth, Chicken Herb provides 0.4g of fiber per 100g, compared to 1.2g in Kaskey's, Chunky Beef Vegetable Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.